{"id":127445,"date":"2024-11-26T16:37:26","date_gmt":"2024-11-26T12:37:26","guid":{"rendered":"https:\/\/www.propertyfinder.ae\/blog\/?p=127445"},"modified":"2026-02-01T19:22:27","modified_gmt":"2026-02-01T15:22:27","slug":"ladies-gym-dubai","status":"publish","type":"post","link":"https:\/\/www.propertyfinder.ae\/blog\/ladies-gym-dubai\/","title":{"rendered":"Top 9 Ladies-Only Gyms in Dubai to Check Out"},"content":{"rendered":"<p>Dubai offers a wide range of ladies-only gyms designed to provide a comfortable, supportive, and motivating environment for women to focus on their fitness goals. From full-service gyms with state-of-the-art equipment to boutique studios offering specialized classes, women in Dubai have plenty of options to choose from. This guide highlights some of the top ladies-only gyms in the city, showcasing what each offers in terms of facilities, training styles, and overall experience, to help you find the gym that best fits your lifestyle and fitness needs.<\/p><ul class=\"wp-block-list\">\n<li><a href=\"#h-1-gymnation\"><strong>GymNation<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#h-2-fitnglam\"><strong>FitnGlam<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#h-3-curvalicious\"><strong>Curvalicious<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#h-4-motion-fitness\"><strong>Motion Fitness<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#h-5-warehouse-gym\"><strong>Warehouse Gym<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#h-6-in-shape-ladies-fitness-club\"><strong>In Shape Ladies Fitness Club<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#h-7-fithub\"><strong>FitHub<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"#h-8-zabeel-ladies-club\"><strong>Zabeel Ladies Club<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"#h-how-to-choose-the-right-ladies-only-gym-in-dubai\">How to Choose the Right Ladies-Only Gym in Dubai<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#h-key-takeaways\">Key Takeaways<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"#h-faqs\"><strong>FAQs<\/strong><\/a><\/li>\n<\/ul><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/1-2025-02-04T181336.725.jpg\" alt=\"women using gym machine at ladies gym\" class=\"wp-image-143364\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/1-2025-02-04T181336.725.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/1-2025-02-04T181336.725-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/1-2025-02-04T181336.725-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h2 class=\"wp-block-heading\" id=\"h-1-gymnation\"><strong>1. GymNation<\/strong><\/h2><p>GymNation is one of the <a href=\"https:\/\/www.propertyfinder.ae\/blog\/best-gyms-in-dubai\/#2\" target=\"_blank\">best gyms in Dubai<\/a> as it is easily accessible to every fitness enthusiast. Although it is open for both men and women, it has developed a ladies-only section so that women can work out comfortably.&nbsp;<\/p><p>It offers a space of around 2,300 to 5,500 square metres and classes like Box &lsquo;N Burn, Yoga, Zumba, and many more. Also, the gym offers different exercise and workout options with the best trainers. After having the tiring workouts, you can relax and grab a quick bite at the smoothie and salad cafe within the gym.<\/p><h4 class=\"wp-block-heading\" id=\"h-classes-or-programmes\">Classes or Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Blitz<\/li>\n\n\n\n<li>Bollynation<\/li>\n\n\n\n<li>Box &lsquo;N Burn<\/li>\n\n\n\n<li>CrossFit<\/li>\n\n\n\n<li>Jumpnation<\/li>\n\n\n\n<li>Les Mills Body Workout&nbsp;<\/li>\n\n\n\n<li>MuayThai Muppets<\/li>\n\n\n\n<li>Yoga<\/li>\n\n\n\n<li>Zumba<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location\">Location<\/h4><ul class=\"wp-block-list\">\n<li>ETA Star Building, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/al-quoz\" target=\"_blank\">Al Quoz<\/a>&nbsp;<\/li>\n\n\n\n<li>M Squared Building, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/bur-dubai\" target=\"_blank\">Bur Dubai<\/a><\/li>\n\n\n\n<li>South Heights Tower A, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/downtown-dubai\" target=\"_blank\">Downtown Dubai<\/a>&nbsp;<\/li>\n\n\n\n<li>Old Sport Stars Complex, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/mirdif\" target=\"_blank\">Mirdif<\/a><\/li>\n\n\n\n<li>Control Tower, Motor City<\/li>\n\n\n\n<li>Souq Extra Mall, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/dubai-silicon-oasis\" target=\"_blank\">Dubai Silicon Oasis<\/a><\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-contact-details\">Contact Details<\/h4><p>+971-55-213-2850<\/p><h4 class=\"wp-block-heading\" id=\"h-timings\">Timings<\/h4><p><strong>Monday to Sunday: <\/strong>24 Hours Open<\/p><h4 class=\"wp-block-heading\" id=\"h-prices\">Prices<\/h4><ul class=\"wp-block-list\">\n<li>GymNation Core: AED 199 per month (includes a free PT session)<\/li>\n\n\n\n<li>GymNation Plus: AED 229 per month<\/li>\n<\/ul><h2 class=\"wp-block-heading\" id=\"h-2-fitnglam\"><strong>2. FitnGlam<\/strong><\/h2><p>Dedicated to promoting wellness and fitness, FitnGlam is a ladies-only gym in Dubai focused on empowering women through physical activity. It inspires women to work out daily, stay fit, and build strength, commitment, and consistency.<\/p><p>FitnGlam offers four membership plans, each with unique benefits. Fitness enthusiasts can choose from the options below:<\/p><figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Membership Plan<\/strong><\/td><td><strong>Features<\/strong><\/td><\/tr><tr><td>Gym<\/td><td>Gym Facilities<\/td><\/tr><tr><td>Gym and Classes<\/td><td>Gym<br>Classes(Only in boutique studios)<\/td><\/tr><tr><td>Gym and Classes + Reformer<\/td><td>GymClasses&nbsp;Reformer Pilates(Only valid at Reem Mall, Sports Society and FitnGlam Dubai Hills)<\/td><\/tr><tr><td>Signature Fit<\/td><td>Available at all locations<\/td><\/tr><\/tbody><\/table><\/figure><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/2-168.jpg\" alt=\"weightlifting in a gym in Dubai \" class=\"wp-image-127448\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/2-168.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/2-168-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/2-168-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h4 class=\"wp-block-heading\" id=\"h-classes-or-programmes-0\">Classes or Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Afro Dance<\/li>\n\n\n\n<li>Barre<\/li>\n\n\n\n<li>BB+Core<\/li>\n\n\n\n<li>Belly Dance<\/li>\n\n\n\n<li>Bootcamp<\/li>\n\n\n\n<li>Boxing<\/li>\n\n\n\n<li>Yoga<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-0\">Location<\/h4><ul class=\"wp-block-list\">\n<li>Al Quoz 3<\/li>\n\n\n\n<li>Sports Society, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/mirdif\" target=\"_blank\">Mirdif<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.propertyfinder.ae\/blog\/dubai-hills-mall\/\" target=\"_blank\">Dubai Hills Mall<\/a><\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-contact-details-0\">Contact Details<\/h4><ul class=\"wp-block-list\">\n<li><strong>Phone Number: <\/strong>+971-4-333-2215 | +971-4-286-8891 | +971-4-288-0712<\/li>\n\n\n\n<li><strong>Email Address:<\/strong> hello@fitnglam.ae<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-timings-0\">Timings<\/h4><ul class=\"wp-block-list\">\n<li><strong>Monday to Friday:<\/strong> 06:00 am to 11:00 pm<\/li>\n\n\n\n<li><strong>Saturday to Sunday:<\/strong> 07:00 am to 10:00 pm<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-prices-0\">Prices<\/h4><p>You can contact the gym representatives to know the membership fees at FitnGlam.<\/p><h2 class=\"wp-block-heading\" id=\"h-3-curvalicious\"><strong>3. Curvalicious<\/strong><\/h2><p>Curvalicious is another ladies-only gym in Dubai that encourages you to adopt fitness as a lifestyle rather than a habit. It has hired well-qualified trainers to monitor and keep track of your progress and provide you with personalised training.<\/p><h4 class=\"wp-block-heading\" id=\"h-classes-or-programmes-1\">Classes or Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Bootylicious<\/li>\n\n\n\n<li>Upperlicious<\/li>\n\n\n\n<li>Bodylicious<\/li>\n\n\n\n<li>Yoga<\/li>\n\n\n\n<li>Pilates<\/li>\n\n\n\n<li>Boxing<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-1\">Location<\/h4><p>Hussain&rsquo;s Warehouse No. 07, 9th Street, Nadd Al Hamar<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d11263.890510669027!2d55.3821955!3d25.1876242!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5f672188424e35%3A0x5423190b4d6a2ec9!2sCurvalicious%20Ladies%20Boutique%20Fitness!5e1!3m2!1sen!2sae!4v1732613924667!5m2!1sen!2sae\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-contact-details-1\">Contact Details<\/h4><ul class=\"wp-block-list\">\n<li><strong>Phone Number: <\/strong>+971-4-397-3338<\/li>\n\n\n\n<li><strong>Email Address:<\/strong> info@curvalicious.fit<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-timings-1\">Timings<\/h4><ul class=\"wp-block-list\">\n<li><strong>Monday to Thursday:<\/strong> 02:00 pm to 10:00 pm<\/li>\n\n\n\n<li><strong>Friday:<\/strong> 01:30 pm to 06:00 pm<\/li>\n\n\n\n<li><strong>Saturday: <\/strong>Closed<\/li>\n\n\n\n<li><strong>Sunday:<\/strong> 10:00 am to 02:00 pm<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-prices-1\">Prices<\/h4><ul class=\"wp-block-list\">\n<li><strong>Flexi 1 Month with Nutrition Plan: <\/strong>AED 1,040<\/li>\n\n\n\n<li><strong>Flexible Monthly Subscription:<\/strong> AED 787<\/li>\n\n\n\n<li><strong>3 Months Membership:<\/strong> AED 2,200<\/li>\n\n\n\n<li><strong>Kids Classes (4-6 years old and 7-9 years old): <\/strong>AED 70 to AED 600<\/li>\n\n\n\n<li><strong>Personal Training: <\/strong>AED 399 to AED 6,720<\/li>\n\n\n\n<li><strong>Freezing Fee:<\/strong> AED 52<\/li>\n<\/ul><h2 class=\"wp-block-heading\" id=\"h-4-motion-fitness\"><strong>4. Motion Fitness<\/strong><\/h2><p>Motion Fitness is also a ladies-only gym in Dubai that focuses on providing a welcoming atmosphere for all women. Its professional trainers guide you about the exercises that best suit your stamina, body, and age.<\/p><p>At Motion Fitness, you&rsquo;ll find inclusive services like well-being events, life coaching programmes, personal training, fitness classes and more. These offerings make your workouts more focused, effective, and rewarding.<\/p><h4 class=\"wp-block-heading\" id=\"h-classes-or-programmes-2\">Classes or Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Pilates<\/li>\n\n\n\n<li>Reformer<\/li>\n\n\n\n<li>Barre<\/li>\n\n\n\n<li>Toning<\/li>\n\n\n\n<li>Spin<\/li>\n\n\n\n<li>PT<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-2\">Location<\/h4><p>Villa No. 122, Street No. 25, Al Sqool Street, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/umm-suqeim\" target=\"_blank\">Umm Suqeim<\/a>, Umm Suqeim 3<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d11268.635855789888!2d55.1895913!3d25.1362505!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5f6a524b3afdb5%3A0x6c4379bece93391c!2sMotion%20Ladies%20Fitness%20Center!5e1!3m2!1sen!2sae!4v1732614104344!5m2!1sen!2sae\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-contact-details-2\">Contact Details<\/h4><ul class=\"wp-block-list\">\n<li><strong>Phone Number: <\/strong>+971-4-328-2538 | +971-55-996-9943<\/li>\n\n\n\n<li><strong>Email Address:<\/strong> <a href=\"mailto:info@motionfitnesscenter.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">info@motionfitnesscenter.com<\/a><\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-timings-2\">Timings<\/h4><ul class=\"wp-block-list\">\n<li><strong>Monday to Friday:<\/strong> 07:00 am to 09:00 pm<\/li>\n\n\n\n<li><strong>Satuday:<\/strong> 07:00 am to 04:00 pm<\/li>\n\n\n\n<li><strong>Sunday:<\/strong> Closed<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-prices-2\">Prices<\/h4><ul class=\"wp-block-list\">\n<li>Reformer Classes\n<ul class=\"wp-block-list\">\n<li><strong>1 Month Trial Class:<\/strong> Free<\/li>\n\n\n\n<li><strong>1 Month:<\/strong> AED 168<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Signature Classes\n<ul class=\"wp-block-list\">\n<li><strong>6 Months Trial Class:<\/strong> Free<\/li>\n\n\n\n<li><strong>1 Month:<\/strong> AED 147<\/li>\n<\/ul>\n<\/li>\n<\/ul><h2 class=\"wp-block-heading\" id=\"h-5-warehouse-gym\"><strong>5. Warehouse Gym<\/strong><\/h2><p>Warehouse Gym, one of the top <a href=\"https:\/\/www.propertyfinder.ae\/blog\/gyms-al-quoz\/#h-2-the-warehouse-gym\" target=\"_blank\">gyms in Al Quoz<\/a>, is designed for everyone and includes a dedicated ladies-only section for a comfortable workout experience. It was converted from a warehouse to a gym and is famous for its lights, design, music, and street art that speaks for its history.&nbsp;<\/p><p>At Warehouse Gym, the trainers guide you about diverse exercises like strength, cardio, and holistic workouts to help you achieve your fitness goals. Ready to get active and fit? Warehouse Gym is an ideal choice.<\/p><h4 class=\"wp-block-heading\" id=\"h-classes-or-programmes-3\">Classes or Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Strength Classes<\/li>\n\n\n\n<li>Cardio Classes<\/li>\n\n\n\n<li>Holistic Classes<\/li>\n\n\n\n<li>Kids Classes<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-3\">Location<\/h4><p>Warehouse No.23, Umm Suqeim Road, Opposite <a href=\"https:\/\/www.propertyfinder.ae\/blog\/lulu-hypermarkets-dubai\/\" target=\"_blank\">Lulu Hypermarket<\/a>, Al Quoz Industrial 3<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d22540.61117729624!2d55.2098914!3d25.1181504!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5f6bc21a5b0f63%3A0x750ec1967705cd3!2sThe%20Warehouse%20Gym%20-%20Al%20Quoz!5e1!3m2!1sen!2s!4v1732614169121!5m2!1sen!2s\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-contact-details-3\">Contact Details<\/h4><ul class=\"wp-block-list\">\n<li><strong>Phone Number:<\/strong> +971-4-209-5338<\/li>\n\n\n\n<li><strong>Email Address: <\/strong>alquoz@whgym.com&nbsp;<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-timings-3\">Timings<\/h4><ul class=\"wp-block-list\">\n<li><strong>Monday to Sunday:<\/strong> 24 Hours Open<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-prices-3\">Prices<\/h4><ul class=\"wp-block-list\">\n<li><strong>1 Class:<\/strong> AED 105<\/li>\n\n\n\n<li><strong>5 Classes:<\/strong> AED 525<\/li>\n<\/ul><h2 class=\"wp-block-heading\" id=\"h-6-in-shape-ladies-fitness-club\"><strong>6. In Shape Ladies Fitness Club<\/strong><\/h2><p>In Shape, Ladies Fitness Club stands out for its unique workout methods, not found in typical commercial gyms. This ladies-only gym in Dubai offers a comfortable and safe environment for all the ladies who prioritise their fitness and wellness.&nbsp;<\/p><p>For busy working women looking to stay fit in both body and mind, In Shape, Ladies Fitness Club is an ideal choice.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/4-162.jpg\" alt=\" walking on a treadmill in gym\" class=\"wp-image-127451\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/4-162.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/4-162-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2024\/11\/4-162-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h4 class=\"wp-block-heading\" id=\"h-classes-or-programmes-4\">Classes or Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Body Shape N Tone Programmes<\/li>\n\n\n\n<li>Fit Over 5 Programme<\/li>\n\n\n\n<li>Fit in 30 MInutes Programme<\/li>\n\n\n\n<li>Train Like a Programme<\/li>\n\n\n\n<li>Full Body Weight Workout<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-4\">Location<\/h4><p>Al Joud Centre, 33, <a href=\"https:\/\/www.propertyfinder.ae\/blog\/sheikh-zayed-road\/\" target=\"_blank\">Sheikh Zayed Road<\/a>, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/al-quoz\" target=\"_blank\">Al Quoz<\/a><\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d180284.45098362135!2d55.223404!3d25.145543!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5f6a107a2190d9%3A0x2b75c976c35217ae!2sIn%20Shape%20Ladies%20Fitness%20Club!5e1!3m2!1sen!2s!4v1732614227880!5m2!1sen!2s\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-contact-details-4\">Contact Details<\/h4><ul class=\"wp-block-list\">\n<li><strong>Phone Number: <\/strong>+971-54-404-2828 | +971-4-339-9373<\/li>\n\n\n\n<li><strong>Email Address: <\/strong>info@inshapeme.com&nbsp;<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-timings-4\">Timings<\/h4><ul class=\"wp-block-list\">\n<li><strong>Monday to Friday:<\/strong> 07:30 am to 09:00 pm<\/li>\n\n\n\n<li><strong>Saturday:<\/strong> Closed<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-prices-4\">Prices<\/h4><ul class=\"wp-block-list\">\n<li><strong>Personal Training:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Individual 1 on 1 PT: AED 2,160 (8 sessions)<\/li>\n\n\n\n<li>Train with a Friend: AED 1,600 (8 sessions)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Body Shape N Tone:<\/strong> AED 170 per session<\/li>\n\n\n\n<li><strong>Fit in 30 Minutes: <\/strong>AED 2,040 (12 sessions)<\/li>\n\n\n\n<li><strong>Train Like a Pro:<\/strong>\n<ul class=\"wp-block-list\">\n<li>1 Month Membership: AED 850<\/li>\n\n\n\n<li>3 Months Membership: AED 2,250<\/li>\n<\/ul>\n<\/li>\n<\/ul><h2 class=\"wp-block-heading\" id=\"h-7-fithub\"><strong>7. FitHub<\/strong><\/h2><p>FitHub promises positive changes in women by promoting physical and mental well-being. Alongside workouts, each member is paired with a Lifestyle Consultant to guide and motivate them on their wellness journey.<\/p><p>From strength training to high-intensity sessions, FitHub offers a wide range of workouts to keep you fit and active. At FitHub, every staff member, from customer service to coaches, is highly trained. The trainers take time to understand each member&rsquo;s needs and provide personalised guidance.<\/p><h4 class=\"wp-block-heading\" id=\"h-classes-or-programmes-5\">Classes or Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Hit Hub<\/li>\n\n\n\n<li>RPM Hub<\/li>\n\n\n\n<li>Yoga Hub<\/li>\n\n\n\n<li>Cross Fit Hub<\/li>\n\n\n\n<li>Pilates Hub<\/li>\n\n\n\n<li>Aqua Hub<\/li>\n\n\n\n<li>Personal Training Hub<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-5\">Location<\/h4><p><a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/al-mizhar\" target=\"_blank\">Al Mizhar<\/a>, Al Mizhar 1<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d22516.507851161292!2d55.4520633!3d25.2485196!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5f5fa1604ae13d%3A0x4001eccc5019b931!2sFitHub%20Woman!5e1!3m2!1sen!2s!4v1732614303365!5m2!1sen!2s\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h3 class=\"wp-block-heading\" id=\"h-contact-details-5\">Contact Details<\/h3><ul class=\"wp-block-list\">\n<li><strong>Phone Number:<\/strong> +971-800-348482<\/li>\n\n\n\n<li><strong>Email Address: <\/strong>hello@fithub.ae<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-timings-5\">Timings<\/h4><ul class=\"wp-block-list\">\n<li><strong>Monday to Saturday:<\/strong> 06:00 am to 10:00 pm<\/li>\n\n\n\n<li><strong>Sunday:<\/strong> 08:00 am to 10:00 pm<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-prices-5\">Prices<\/h4><p>You can contact customer service or leave an email to enquire about the prices or membership fees.<\/p><h2 class=\"wp-block-heading\" id=\"h-8-zabeel-ladies-club\"><strong>8. Zabeel Ladies Club<\/strong><\/h2><p>Zabeel Ladies Club encourages women to improve their physical health and become stronger. Providing expertise in beauty, wellness, health and hospitality, this ladies-only gym and club offers everything in one place.<\/p><p>The club has an outdoor space of around 2,000 square metres. It houses a padel tennis court, basketball court, tennis court, cycling track, running track, children&rsquo;s playground and a wonderful garden terrace. Alongside, you can also enjoy your time in the sauna and steam room.<\/p><h4 class=\"wp-block-heading\" id=\"h-classes-and-programmes\">Classes and Programmes<\/h4><ul class=\"wp-block-list\">\n<li>Les Mills Programmes<\/li>\n\n\n\n<li>Pound Fit<\/li>\n\n\n\n<li>Yoga<\/li>\n\n\n\n<li>Pilates<\/li>\n\n\n\n<li>Cycling<\/li>\n\n\n\n<li>Aqua Programmes<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-6\">Location<\/h4><p>12 20 Street, <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/dubai\/zabeel\" target=\"_blank\">Za&rsquo;abeel<\/a>, Za&rsquo;abeel 1<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d22519.657140080413!2d55.3065223!3d25.2315216!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5f42ced7a7b037%3A0x2fe6ec1450773845!2sZabeel%20Ladies%20Club!5e1!3m2!1sen!2s!4v1732614365380!5m2!1sen!2s\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-contact-details-6\">Contact Details<\/h4><p>+971-4-382-0000 | +971-50-106-0159<\/p><h4 class=\"wp-block-heading\" id=\"h-timings-6\">Timings<\/h4><ul class=\"wp-block-list\">\n<li><strong>Wednesday to Monday:<\/strong> 07:00 am to 10:00 am<\/li>\n\n\n\n<li><strong>Tuesday:<\/strong> 02:00 pm to 10:00 pm<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-prices-6\">Prices<\/h4><ul class=\"wp-block-list\">\n<li><strong>1 Day Pass: <\/strong>AED 150<\/li>\n\n\n\n<li><strong>1 Month Membership:<\/strong> AED 1,200<\/li>\n\n\n\n<li><strong>3 Months Membership: <\/strong>AED 2,500<\/li>\n\n\n\n<li><strong>12 Months Membership:<\/strong> AED 7,000<\/li>\n<\/ul><h2 class=\"wp-block-heading\" id=\"h-how-to-choose-the-right-ladies-only-gym-in-dubai\"><strong>How to Choose the Right Ladies-Only Gym in Dubai<\/strong><\/h2><p>Choosing the right ladies-only gym in Dubai is an important step toward maintaining a consistent and enjoyable fitness routine. With a wide variety of gyms offering different facilities, classes, and membership options, focusing on what fits your lifestyle and goals will help you make the best choice.<\/p><p>When comparing ladies-only gyms, consider the following factors:<\/p><ul class=\"wp-block-list\">\n<li><strong>Location and accessibility<\/strong> &ndash; Choose a gym close to your home or workplace, with convenient parking or public transport access.<\/li>\n\n\n\n<li><strong>Facilities and equipment<\/strong> &ndash; Look for well-maintained cardio and strength equipment, along with studios for group classes if variety matters to you.<\/li>\n\n\n\n<li><strong>Classes and training programs<\/strong> &ndash; Check whether the gym offers yoga, Pilates, HIIT, dance, or strength-focused classes that match your fitness interests.<\/li>\n\n\n\n<li><strong>Membership options and pricing<\/strong> &ndash; Compare monthly plans, short-term packages, class-based memberships, and trial options to find the best value.<\/li>\n\n\n\n<li><strong>Trainers and coaching support<\/strong> &ndash; Qualified female trainers and personal training services can enhance your experience and help you reach your goals safely.<\/li>\n\n\n\n<li><strong>Gym environment and community<\/strong> &ndash; A comfortable, women-focused atmosphere can make workouts more motivating and enjoyable.<\/li>\n\n\n\n<li><strong>Additional amenities<\/strong> &ndash; Features such as lockers, showers, spa services, or childcare can add convenience and improve your overall experience.<\/li>\n<\/ul><p>By evaluating these points, you can confidently choose a ladies-only gym in Dubai that suits your needs and supports your long-term fitness journey.<\/p><h2 class=\"wp-block-heading\" id=\"h-key-takeaways\"><strong>Key Takeaways<\/strong><\/h2><p>Whether you&rsquo;re looking for an affordable gym, a luxury fitness club, or a women-focused space with specialized classes, Dubai offers plenty of excellent ladies-only gym options. Each gym on this list caters to different fitness goals, schedules, and budgets, making it easier to find a place where you feel comfortable and motivated. By choosing a gym that matches your lifestyle and training preferences, you can stay consistent, confident, and committed to your fitness journey in Dubai.<\/p><h2 class=\"wp-block-heading\" id=\"h-faqs\"><strong>FAQs<\/strong><\/h2><div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1732612770421\"><strong class=\"schema-faq-question\">Why Are Gyms so Expensive in Dubai?<\/strong> <p class=\"schema-faq-answer\">Gyms in Dubai are costly because they cater to the demand for premium services, top-tier equipment, highly qualified trainers, personalised programs, and a comfortable environment. These factors significantly drive up the costs.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1732612786481\"><strong class=\"schema-faq-question\"><strong>How Much Does a Personal Trainer for Ladies Cost in Dubai?<\/strong><\/strong> <p class=\"schema-faq-answer\">Personal trainer costs for ladies in Dubai typically range between <strong>AED 200 and AED 700 per session<\/strong>, depending on the trainer&rsquo;s experience, location, and specialization. Booking multiple sessions or packages often lowers the per-session price. Rates may also vary based on whether the training is gym-based, home-based, or online.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1769958813070\"><strong class=\"schema-faq-question\"><strong>What types of classes are available at ladies-only gyms in Dubai?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ladies-only gyms in Dubai typically offer a variety of classes such as yoga, Pilates, HIIT, strength training, dance fitness, and functional workouts, alongside regular gym access.<\/p> <\/div> <\/div><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Searching for a ladies&#8217; gym in Dubai to stay fit? Explore our top recommendations here.<\/p>\n","protected":false},"author":30250,"featured_media":127453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-127445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-picks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 9 Ladies-Only Gyms in Dubai to Check Out | Property Finder<\/title>\n<meta name=\"description\" content=\"Discover the top 9 ladies-only gyms in Dubai, featuring facilities, classes, memberships, and tips to choose the right gym for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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