{"id":139395,"date":"2025-01-23T07:00:00","date_gmt":"2025-01-23T03:00:00","guid":{"rendered":"https:\/\/www.propertyfinder.ae\/blog\/?p=139395"},"modified":"2025-01-22T14:56:01","modified_gmt":"2025-01-22T10:56:01","slug":"yoga-classes-abu-dhabi","status":"publish","type":"post","link":"https:\/\/www.propertyfinder.ae\/blog\/yoga-classes-abu-dhabi\/","title":{"rendered":"The Best Yoga Classes in Abu Dhabi for Every Fitness Level"},"content":{"rendered":"<p>If you&rsquo;re seeking a way to achieve your fitness goals, consider joining yoga classes in Abu Dhabi. These low-impact forms of exercise are ideal for people of all ages and fitness levels, helping to improve strength, flexibility, and mindfulness. Several centres offer yoga classes in Abu Dhabi that are designed to meet individual needs and preferences.&nbsp;<\/p><p>Whether you&rsquo;re a beginner or an experienced learner, here are the best yoga classes in Abu Dhabi.&nbsp;<\/p><ul class=\"wp-block-list\">\n<li><a href=\"#h-1-open-circle-yoga\">Open Circle Yoga<\/a><\/li>\n\n\n\n<li><a href=\"#h-2-yoga-class-by-mayank-sir\">Yoga Class By Mayank Sir<\/a><\/li>\n\n\n\n<li><a href=\"#h-3-yogaone-uae\">YogaOne UAE<\/a><\/li>\n\n\n\n<li><a href=\"#h-4-jfj-yoga-studio\">JFJ Yoga Studio<\/a><\/li>\n\n\n\n<li><a href=\"#h-5-antara-yoga-amp-pilates-class\">Antara Yoga &amp; Pilates Class<\/a><\/li>\n\n\n\n<li><a href=\"#h-faqs\">FAQs<\/a><\/li>\n<\/ul><h2 class=\"wp-block-heading\" id=\"h-top-yoga-classes-in-abu-dhabi\">Top Yoga Classes in Abu Dhabi<\/h2><p>Find the perfect class to suit your fitness level and wellness goals. Here&rsquo;s our roundup of the top yoga classes in Abu Dhabi.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-1-open-circle-yoga\">1. Open Circle Yoga<\/h3><p>Open Circle Yoga is a traditional yoga centre in Abu Dhabi that places great emphasis on the personal well-being of its visitors. Located on the renowned <a href=\"https:\/\/www.propertyfinder.ae\/blog\/community-spotlight-corniche-road-abu-dhabi\/\" target=\"_blank\">Corniche Road<\/a>, the studio hosts free community events every Sunday. These events allow like-minded individuals to connect and help make yoga accessible for everyone.&nbsp;<\/p><p>Their classes cater to all body types and fitness levels and incorporate safe and gentle practice. Additionally, Open Circle Yoga offers online classes and corporate wellness programs to incorporate yoga easily into your lifestyle.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/2-121.jpg\" alt=\"online yoga class\" class=\"wp-image-139405\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/2-121.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/2-121-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/2-121-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h4 class=\"wp-block-heading\" id=\"h-key-features\">Key Features<\/h4><ul class=\"wp-block-list\">\n<li>Free community classes every Sunday (with advanced booking)<\/li>\n\n\n\n<li>Free monthly classes for beginners<\/li>\n\n\n\n<li>Three levels of classes: Yin Yoga (relaxing), Hatha Yoga (balancing) and Vinyasa Yoga (challenging)<\/li>\n\n\n\n<li>In-studio and online classes&nbsp;<\/li>\n\n\n\n<li>Private sessions&nbsp;<\/li>\n\n\n\n<li>Corporate wellness programs<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-nbsp\">Location&nbsp;<\/h4><p>Khalidiya Palace Rayhaan by Rotana, Corniche Road<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2832.652997580569!2d54.3192199!3d24.456026499999997!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5e6544c860ad91%3A0x3b1a586df1475071!2sOpen%20Circle%20Yoga!5e1!3m2!1sen!2sae!4v1737359742921!5m2!1sen!2sae\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-timings-nbsp\">Timings&nbsp;<\/h4><p>09:00 am to 08:00 pm (Monday to Sunday)<\/p><h4 class=\"wp-block-heading\" id=\"h-contact-information\">Contact Information<\/h4><p>+971-58-279-1010<\/p><h4 class=\"wp-block-heading\" id=\"h-price\">Price<\/h4><ul class=\"wp-block-list\">\n<li>Single Class: <strong>90 AED<\/strong><\/li>\n\n\n\n<li>10 Classes: <strong>800 AED<\/strong><\/li>\n\n\n\n<li>Monthly Unlimited Classes: <strong>750 AED<\/strong>&nbsp;<\/li>\n<\/ul><h3 class=\"wp-block-heading\" id=\"h-2-yoga-class-by-mayank-sir\">2. Yoga Class By Mayank Sir<\/h3><p>This Abu Dhabi yoga studio is renowned for its knowledgeable, certified instructors who provide personalised attention to every student. With a holistic approach that emphasises both physical and mental well-being, the studio offers classes suitable for all ages and fitness levels.&nbsp;<\/p><p>It&rsquo;s particularly enjoyable for kids, as instructors engage with them, sharing stories and connecting yoga with their everyday experiences. Furthermore, the instructors share useful lifestyle suggestions and dietary recommendations to support overall well-being.<\/p><h4 class=\"wp-block-heading\" id=\"h-key-features-0\">Key Features<\/h4><ul class=\"wp-block-list\">\n<li>Passionate and knowledgeable instructors&nbsp;<\/li>\n\n\n\n<li>Classes for all ages and fitness levels<\/li>\n\n\n\n<li>Online classes for convenience<\/li>\n\n\n\n<li>Lifestyle tips and nutrition advice<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-nbsp-0\">Location&nbsp;<\/h4><p>M 02 Mezzanine Floor, Madina Hypermarket Building<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d2835.34755565843!2d54.5306856!3d24.335911!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5e39c48ea9abfb%3A0xf4e88e877e710cdc!2sYoga%20Class%20By%20Mayank%20sir%20-%20Best%20Yoga%20Classes%20for%20Kids%20And%20Adults%20in%20Abu%20Dhabi!5e1!3m2!1sen!2sae!4v1737359773593!5m2!1sen!2sae\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-timings-nbsp-0\">Timings&nbsp;<\/h4><ul class=\"wp-block-list\">\n<li>05:30 am to 10:30 am and 05:00 pm to 08:30 pm (Friday, Monday to Thursday)<\/li>\n\n\n\n<li>Closed on Saturday and Sunday<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-contact-information-0\">Contact Information<\/h4><p>+971-55-967-4773<\/p><h4 class=\"wp-block-heading\" id=\"h-price-0\">Price<\/h4><p>Contact the studio for pricing details.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-3-yogaone-uae\">3. YogaOne UAE<\/h3><p>YogaOne is a dynamic yoga studio that offers diverse training sessions for learners of all levels. The studio maintains a friendly environment making sure every individual feels welcome and supported throughout their fitness journey. With expert international teachers, YogaOne provides an immersive experience that includes everything from yoga to nutrition coaching.<\/p><p>Their offerings include heated classes, swing yoga, prenatal yoga, and even corporate yoga to suit different needs. They also offer convenient access through their mobile app for easy booking and class scheduling.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/3-122.jpg\" alt=\"people practising yoga\" class=\"wp-image-139408\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/3-122.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/3-122-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/3-122-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h4 class=\"wp-block-heading\" id=\"h-key-features-1\">Key Features<\/h4><ul class=\"wp-block-list\">\n<li>User-friendly mobile app<\/li>\n\n\n\n<li>Heated yoga classes&nbsp;<\/li>\n\n\n\n<li>Swing yoga classes<\/li>\n\n\n\n<li>Nutrition Coaching&nbsp;<\/li>\n\n\n\n<li>Private and online classes&nbsp;<\/li>\n\n\n\n<li>Corporate programs&nbsp;<\/li>\n\n\n\n<li>Teacher training&nbsp;<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-nbsp-1\">Location&nbsp;<\/h4><p>Mangrove One Compound<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2833.0632414573606!2d54.45370889999999!3d24.437774799999996!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5e662a7c51ce15%3A0xf1c74cde5bd151d7!2sYogaOne%20UAE!5e1!3m2!1sen!2sae!4v1737359809951!5m2!1sen!2sae\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-timings-nbsp-1\">Timings&nbsp;<\/h4><ul class=\"wp-block-list\">\n<li>08:30 am to 01:00 pm and 04:00 pm to 08:00 pm (Monday to Wednesday)<\/li>\n\n\n\n<li>08:00 am to 01:30 pm, 04:00 pm to 08:00 pm (Thursday)<\/li>\n\n\n\n<li>08:00 am to 06:00 pm (Friday)<\/li>\n\n\n\n<li>09:00 am to 01:00 pm (Saturday)<\/li>\n\n\n\n<li>08:30 am to 01:00 pm, 05:30 pm to 07:30 pm (Sunday)<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-contact-information-1\">Contact Information<\/h4><p>+971-50-950-8863<\/p><h4 class=\"wp-block-heading\" id=\"h-price-1\">Price<\/h4><p>Drop in class: <strong>90 AED<\/strong><\/p><h3 class=\"wp-block-heading\" id=\"h-4-jfj-yoga-studio\">4. JFJ Yoga Studio<\/h3><p>JFJ Yoga Studio is quite known for its experienced and supportive trainers who motivate every student with personalised attention. Located in <a href=\"https:\/\/www.propertyfinder.ae\/blog\/community-spotlight-mohamed-bin-zayed-city-abu-dhabi\/\" target=\"_blank\">Mohamed Bin Zayed City<\/a>, the studio offers a great atmosphere at reasonable prices for classes. Expert trainers explain each movement in great detail and help improve flexibility, muscle strength, and posture.<\/p><p>Their kid-friendly programs, such as summer camps, are perfect for children, helping to enhance their focus, memory, and strength. It&rsquo;s an ideal place for yoga enthusiasts of all levels, especially for children.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/4-121.jpg\" alt=\"advanced yoga pose\" class=\"wp-image-139410\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/4-121.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/4-121-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/4-121-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h4 class=\"wp-block-heading\" id=\"h-key-features-2\">Key Features<\/h4><ul class=\"wp-block-list\">\n<li>Conveniently located in <a href=\"https:\/\/www.propertyfinder.ae\/en\/area-insights\/abu-dhabi\/compounds-and-towers\/mussafah-shabiya-shabiya-9\" target=\"_blank\">Shabiya 9<\/a> and 10<\/li>\n\n\n\n<li>Affordable pricing&nbsp;<\/li>\n\n\n\n<li>Summer programs&nbsp;<\/li>\n\n\n\n<li>Experienced and supportive instructors<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-nbsp-2\">Location&nbsp;<\/h4><p>Mohamed Bin Zayed City, Shabiya 09<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d11341.388074037182!2d54.5229607!3d24.335935!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5e470073a237df%3A0x38b21218b6b31398!2sJFJ%20Yoga%20Studio%20-%20Yoga%20Class%20for%20Kids%20and%20Adults%20in%20Shabiya%209!5e1!3m2!1sen!2sae!4v1737359841372!5m2!1sen!2sae\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-timings-nbsp-2\">Timings&nbsp;<\/h4><ul class=\"wp-block-list\">\n<li>05:30 am to 09:30 pm (Monday to Friday)<\/li>\n\n\n\n<li>Closed on Saturday and Sunday<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-contact-information-2\">Contact Information<\/h4><p>+971-55-967-4773<\/p><h4 class=\"wp-block-heading\" id=\"h-price-2\">Price<\/h4><p>Contact the studio for pricing details.&nbsp;<\/p><h3 class=\"wp-block-heading\" id=\"h-5-antara-yoga-amp-pilates-class\">5. Antara Yoga &amp; Pilates Class<\/h3><p>Antara Yoga &amp; Pilates stands out with its serene atmosphere, certified instructors, and innovative mix of heated and non-heated classes. Their signature infrared heating system warms your body gently, enhancing flexibility and focus.&nbsp;<\/p><p>With unique offerings like Candlelit Vin-Yin Flow and Hot Pilates, Antara ensures a holistic experience for all. It&rsquo;s more than a studio &ndash; it&rsquo;s a nurturing community where everybody feels valued and supported.<\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/5-100.jpg\" alt=\"Outdoor yoga classes in abu dhabi\" class=\"wp-image-139412\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/5-100.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/5-100-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/5-100-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h4 class=\"wp-block-heading\" id=\"h-key-features-3\">Key Features<\/h4><ul class=\"wp-block-list\">\n<li>Heated and non-heated classes<\/li>\n\n\n\n<li>Certified instructors<\/li>\n\n\n\n<li>Infrared heating system<\/li>\n\n\n\n<li>Variety of unique yoga classes<\/li>\n\n\n\n<li>Reformer sessions<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-location-nbsp-3\">Location&nbsp;<\/h4><p>B1-17 &amp; B1 18, Al Muneera Retail<\/p><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2832.7399537170218!2d54.605038799999996!3d24.4521589!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x3e5e45a2054093c3%3A0xf9ef10e0bc9f6a1a!2sAntara%20Yoga%20%26%20Pilates%20Class%2C%20Abu%20Dhabi!5e1!3m2!1sen!2sae!4v1737359870481!5m2!1sen!2sae\" width=\"400\" height=\"250\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p><h4 class=\"wp-block-heading\" id=\"h-timings-nbsp-3\">Timings&nbsp;<\/h4><ul class=\"wp-block-list\">\n<li><strong>08:00 am to 08:30 pm<\/strong> (Monday to Friday)<\/li>\n\n\n\n<li><strong>09:00 am to 02:00 pm<\/strong> (Saturday and Sunday)<\/li>\n<\/ul><h4 class=\"wp-block-heading\" id=\"h-contact-information-3\">Contact Information<\/h4><p>+971-52-790-4233<\/p><h4 class=\"wp-block-heading\" id=\"h-price-3\">Price<\/h4><ul class=\"wp-block-list\">\n<li>Introductory class: <strong>AED 150<\/strong><\/li>\n\n\n\n<li>Drop in class: <strong>AED 135<\/strong><\/li>\n\n\n\n<li>Private lesson: <strong>AED 275<\/strong><\/li>\n<\/ul><figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/6-66.jpg\" alt=\"Private Yoga classes in abu dhabi\" class=\"wp-image-139413\" srcset=\"https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/6-66.jpg 1000w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/6-66-400x267.jpg 400w, https:\/\/www.propertyfinder.ae\/blog\/wp-content\/uploads\/2025\/01\/6-66-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQS<\/h2><div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1737359298815\"><strong class=\"schema-faq-question\">1. How Much Do Yoga Teachers Make in Abu Dhabi?<\/strong> <p class=\"schema-faq-answer\">Yoga teachers in Abu Dhabi are paid an average monthly wage of around <strong>AED 4,137<\/strong>. However, this depends on their experience and other factors like qualifications.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1737359316499\"><strong class=\"schema-faq-question\">2. Which Yoga Is Best for Beginners?<\/strong> <p class=\"schema-faq-answer\">Hatha and Vinyasa yoga are great for beginners, offering slow-paced classes to build flexibility and strength.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1737359355672\"><strong class=\"schema-faq-question\">3. Which Institute Is Best for Yoga?<\/strong> <p class=\"schema-faq-answer\">Institutes like YogaOne UAE and Open Circle Yoga are among the best in Abu Dhabi, offering personalised and certified classes.<\/p> <\/div> <\/div><p>Achieving your fitness goals becomes so much more enjoyable when you find the right yoga classes in Abu Dhabi that suits your needs. Each of the studios on this list offers something for the diverse preferences of individuals, making it easier to find one that meets yours.<\/p><p>Ready to expand your fitness horizons? You might also be interested in discovering <a href=\"https:\/\/www.propertyfinder.ae\/blog\/ladies-gym-abu-dhabi\/\" target=\"_blank\">ladies&rsquo; gyms in Abu Dhabi<\/a>. Even if you&rsquo;re not in Abu Dhabi, you can explore some of the <a href=\"https:\/\/www.propertyfinder.ae\/blog\/yoga-studios-in-dubai\/\" target=\"_blank\">best yoga studios in Dubai<\/a> for a fulfilling practice.<\/p><p>Stay connected with the <a href=\"https:\/\/www.propertyfinder.ae\/blog\/\" target=\"_blank\">Property Finder blog<\/a> for more options for wellness studios and gyms in the Emirates.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for yoga classes in Abu Dhabi? Explore top studios offering a variety of classes designed for every fitness level. <\/p>\n","protected":false},"author":30250,"featured_media":139404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[5847,3],"tags":[],"class_list":["post-139395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-places-to-go","category-top-picks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.0 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga Classes in Abu Dhabi: Your Ultimate Guide to Top Studios<\/title>\n<meta name=\"description\" content=\"Discover the best yoga classes in Abu Dhabi for all fitness levels. 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