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A Guide to the Gym in Abu Shagara

Known for its convenient location and lively population, Abu Shagara is also home to gyms and fitness centres. Whether you want to build muscles, lose weight or maintain your fitness routines, a gym in Abu Shagara can help you reach your goals.

From cardio and Pilates to bodybuilding and weight lifting, these gyms provide a wide range of workout options. Let’s explore a list of gyms in Abu Shagara and nearby, and all about them:

List of Gyms in Abu Shagar, Sharjah

Abu Shagara is a convenient and family-friendly neighbourhood in Sharjah, offering various facilities, including gyms and fitness centres. From simple strength training to complex workouts, a gym in Abu Shagara provides several classes and programmes for fitness enthusiasts. Scroll down to discover more about these gyms with us!

1. Florida Bodybuilding Gym

Florida Bodybuilding is a gym in Sharjah, Abu Shagara, that combines Pilates standards with cutting-edge technology. It has served approximately 4,500 satisfied customers with 40 experts for 7 years.

The gym employs highly trained and experienced specialists to ensure shape-centred changes while maintaining safety standards. Additionally, Florida Gym Abu Shagara aims to deliver excellent results through effective procedures.

Florida Bodybuilding Gym in Abu Shagara

Location

  • Near Prime Tower Hotel, Back Side Viva Supermarket (Ladies and Gents)
  • King Faisal Street, Hay Al Qasimiah

Classes and Programmes

  • Weight Gain and Weight Loss
  • Body Building
  • Kids Boxing and Adult Boxing Training
  • Nutritional Tips and Diet Programmes
  • Cardio for Weight Loss
  • Aerobic Fit Sessions
  • Zumba Special Class

Facilities

  • Quality Service
  • Quality Equipment
  • Unique Fitness Programmes
  • Personal Training

Opening Hours

  • Monday to Saturday: 05:00 am to 12:00 am
  • Sunday: 04:00 pm to 10:00 pm

Contact Information

+971-56-864-6400

2. Wellness World Ladies Fitness

Wellness World is a ladies’ gym in Abu Shagara, committed to fostering a balanced and healthy lifestyle for each member. This state-of-the-art facility offers the latest exercise equipment, expert trainers and specialised ladies’ fitness programmes.

It creates a supportive and inclusive environment, empowering women to excel in fitness and well-being. Additionally, the gym provides nutrition coaching and meal planning tailored to individual needs and goals.

Besides the gym, Wellness World Ladies Fitness offers equipment such as shoulder/ chest presses, treadmills and more for sale.

Wellness World Ladies Fitness Gym in Abu Shagara Sharjah

Location

Gazebo/ Kamat Restaurant Building, M13 King Faisal Street, Office 17 First Floor, Opposite Safeer Market, Bu Shaghara, Sharjah

Classes and Programmes

  • Flexibility and Stretching
  • Pilates
  • HIIT (High-Intensity Interval Training)
  • Zumba
  • Yoga
  • Meditation Classes
  • Active Aging FItness Programme

Facilities

  • Modern Equipment
  • Coaches Champions
  • Group Fitness Classes
  • Personal Training Sessions
  • Clean and Safe Environment
  • Pay-Per-Session Membership
  • Paid Public Parking

Opening Hours

  • Monday to Saturday: 05:00 am to 11:00 pm
  • Sunday: 04:00 pm to 10:00 pm

Contact Information

+971-58-960-5644

3. Arrow Fitness

Covering approximately 464 m2, Arrow Fitness is one of the best gyms in Sharjah Abu Shagara, operating through 5 branches. It has served around 1,450 clients with 10 professional trainers since 2015. 

The gym offers diverse classes and programmes, enabling members to achieve their fitness goals. Additionally, Arrow Fitness believes that success is a process and provides comprehensive workout sessions.

A man working out with dumbbells at Arrow Fitness Gym Abu Shagara

Location

43 Street, Bu Shaghara, Hay Al Qasimiah, Sharjah

Classes and Programmes

  • Personal Training
  • Group Classes
  • Functional Training
  • Weight Training
  • Fat Burn Programmes
  • Crossfit

Facilities

  • Modern Equipment
  • Certified Trainers
  • Hygiene Standards
  • Safe Environment

Opening Hours

  • Saturday to Thursday: 05:00 am to 12:00 am
  • Friday: 05:00 am to 10:00 am | 03:00 pm to 12:00 am

Contact Information

+971-50-534-7871

4. Sahara Fitness Centre

Sahara Fitness is another top gym in Abu Shagara, combining fitness with excellence. It offers personalised programmes designed by certified, friendly trainers that cater to the individual needs of all members.

The gym employs trainers who are committed to supporting clients through professional guidance, motivation and desired results. Additionally, Sahara Fitness Centre fosters a welcoming environment with its expertise and tools, helping members embark on a journey to a healthier lifestyle.

A man doing strength building workout at Sahara Fitness Centre in Abu Shagara

Location

Bu Shaghara, Hay Al Qasimiah, Sharjah

Classes and Programmes

  • Weight Loss
  • Strength Building
  • Endurance Improvement

Facilities

  • Spacious State-of-the-Art Gym
  • Latest Equipment
  • Experienced and Certified Trainers
  • Carefully Designed Workout Plans

Opening Hours

  • Monday to Saturday: 05:00 am to 11:00 am | 02:00 pm to 11:30 pm
  • Sunday: 04:00 pm to 11:00 pm

Contact Information

+971-52-339-7551

List of Gyms Near Abu Shagara

1. Leaders Fitness – Al Mahatta

Leaders Fitness is among the best gyms near Abu Shagara, committed to building a strong community in the UAE, focusing on health and fitness. It offers various training sessions and programmes, accessible to everyone at affordable prices.

The gym employs skilled trainers with experience for beginners, intermediates and professionals, providing lessons on basic techniques and strategies. Leaders Fitness also emphasises fun and dynamic exercises that promote teamwork and participation. Additionally, it maintains a clean, welcoming environment, motivating members to reach their fitness goals.

Location

7 Sheikh Saqr Bin Khalid Al Qasimi Street, Al Mahatta, Hay Al Qasimiah, Sharjah

Distance from Abu Shagara

8 to 9 Minutes

Classes and Programmes

  • Ultra EMS
  • TRX Training
  • Circuit Training
  • Spinning Bike
  • Desi Dance Exercise
  • Aerobic
  • Karate

Facilities

  • Innovative Equipment and Versatile Products
  • Body Composition
  • Dietitian Consultation
  • Indoor and Outdoor Training
  • Vending Machines
  • Showers and Changing Rooms
  • Vehicle Parking

Opening Hours

Monday to Sunday: 05:00 am to 12:00 am

Contact Information

+971-52-192-5553

2. Befit Ladies Only Gym – Industrial Area

Befit is one of the best ladies’ gyms in Sharjah, dedicated to empowering women to discover their potential. The gym offers personalised training programmes and unique group classes, tailored to all fitness levels from beginners to experts.

As a ladies-only gym, it fosters a comfortable workout environment and an inviting and motivating atmosphere.

Equipment at XFit Gym near Abu Shagara

Location

Industrial Areas, Sharjah

Distance from Abu Shagara

17 to 18 Minutes

Classes and Programmes

  • Afro
  • Body Attack
  • Body Pump
  • Body Combat
  • Grit
  • Boxing
  • Core

Facilities

  • Ladies-Only Facility
  • Personalised Training Programmes
  • Unique Set of Group Classes
  • Expert Trainers
  • Latest Equiplment
  • Comfortable Environment for Ladies

Opening Hours

  • Monday to Thursday: 07:30 am to 11:00 pm
  • Friday: 08:30 am to 03:00 pm
  • Saturday to Sunday: 08:30 am to 10:00 pm

Contact Information

+971-52-974-8116

3. XFit Gym – Al Nahda

Established in 2009, XFit Gym aims to unlock members’ physical and mental potential through strength, resilience and confidence. It has served over 5,000 satisfied clients, with more than 20 expert trainers and over 100 weekly classes, for more than 15 years.

From strength building and endurance to overall well-being, the gym offers expertise to help members achieve their fitness aspirations. Additionally, XFit Gym combines expert training, cutting-edge facilities and a supportive community with innovative and result-oriented approaches.

Wellfit Gym near Abu Shagara

Location

B-Block, Alyaa Tower, HC Floor, Al Nahda Street, Hay Al Nahda, Sharjah

Distance from Abu Shagara

14 to 18 Minutes

Classes and Programmes

  • Strength Training
  • HIIt
  • Functional Fitness
  • Body Building
  • Cardio Treadmill
  • CrossFit Programmes
  • Group Classes

Facilities

  • Cutting-Edge Fitness Equipment
  • Spacious Workout Areas
  • Locker Rooms
  • Recovery Zones
  • Professional Trainers
  • Personalised Coaching

Opening Hours

  • Monday to Saturday: 05:00 am to 12:00 am
  • Sunday: 04:00 pm to 12:00 am

Contact Information

+971-58-531-5771

4. Wellfit – Madar, Al Jada

Wellfit is a world-class facility in Madar, providing a variety of training programmes and sessions for adults, children and families. With 5 exercise studios, 100 weekly classes and designated areas for gents and ladies, the studio provides an exceptional experience for all.

It fosters a comfortable and inspiring environment, motivating members to focus on their workouts and maintain healthier routines.

Location

Aljada by Arada, Muwaileh Commercial, Sharjah

Distance from Abu Shagara

19 to 21 Minutes

Classes and Programmes

  • Signature Classes
  • HIIT
  • Yoga and Pilates
  • Martial Arts
  • Family Obstacle
  • Group Exercise

Facilities

  • 73 Cardio Machines
  • 73 Strength Machines
  • 8 Lifting Platforms
  • 5 Tonnes of Plates
  • 6 Kg Dumbbells

Opening Hours

  • Sunday to Thursday: 05:30 am to 11:00 pm
  • Friday to Saturday: 07:00 am to 10:00 pm

Contact Information

+971-800-935-5348

Key Takeaways

Abu Shagara features various gyms within the community and nearby, offering extensive training sessions and programmes suitable for everyone. From simple strength training to high-intensity workouts, these gyms support all fitness goals.

Members can find a perfect blend of state-of-the-art equipment and professional, experienced trainers, creating a motivating atmosphere. Whether you are a beginner, intermediate or expert, a gym in Abu Shagara can meet your needs.

FAQs

1. What Types of Fitness Programmes Are Available at the Gyms in Abu Shagara?

Gyms in Abu Shagara offer comprehensive workouts for all fitness levels. These programmes include strength training, functional training, HIIT, cardio, Pilates, yoga and more.

2. Which Is the Best Gym in Sharjah?

You can find the best gyms in Sharjah featuring excellent equipment and professional trainers. Some of these gyms include Powerhouse Gym, Altitude, Olympia, Gymnation and more.

Gyms in Abu Shagara create a motivating environment with state-of-the-art facilities, skilled trainers and the latest equipment. Whether you have specific fitness objectives or wish to stay healthier, these gyms are ideal for you.

However, if you prefer to stay fit without engaging in strenuous exercises, you might consider heading over to the yoga classes in Sharjah.

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