Are you struggling to make time for exercise, yoga or strength training? Consider joining a gym in Al Ain, where you can engage in group classes and achieve your fitness goals. With personalised coaching, experienced trainers and state-of-the-art equipment, you can stay consistent, motivated and on track.
Whether you’re looking for a premium fitness club like GymNation or a ladies-only facility like I Train Gym, there are options for everyone. Scroll down to discover your go-to gym in Al Ain.
- GymNation Al Ain
- I Train Gym
- Premium Fitness Centre
- Fitness Factory Gym
- Emmy Fitness
- The Fitness Connection
- Life Gym
- Vogue Fitness
- Fitness First
- Royal Gym
- Key Takeaways
- FAQs
List of the Best Gyms in Al Ain
Looking to join a gym in Al Ain? Whether you’re interested in strength training, bodybuilding or yoga, the gyms in Al Ain offer a variety of classes to suit different preferences. With modern equipment, personalised coaching and group classes, these fitness centres cater to both beginners and professionals.
We have rounded up the best options in Al Ain, based on customer reviews, reputation and pricing. Read on to discover your go-to gym in Al Ain:
1. GymNation Al Ain
GymNation Al Ain is a massive 24-hour fitness facility located within Al Ain Mall. It has over 500 pieces of the latest equipment for strength training, fat burning and muscle flexing. Clients often rate it as the best gym in Al Ain due to its energetic environment, personalised workout plans and professional trainers.
The exercise studios offer a range of classes, including Les Mills, Bodypump, Bodybalance and Grit. There’s also a ladies-only gym and studio, featuring cardio, free weight and strength equipment. Additionally, the gym has showers, changing rooms, vending machines and free parking facilities.
Want more? Buy GymNation’s membership at 1/3rd the price of other gyms in Al Ain. Moreover, the gym has branches in several different parts of Abu Dhabi and is also one of the best gyms in Dubai.
Location
Ground Floor, Makani Al Ain Mall, Opposite the Nike store, Central District, Al Kuwaitat, Al Ain, Abu Dhabi
Classes
- GymNation Signature
- Blitz
- Box ‘N Burn
- Hyrox
- Reformer Pilates
Membership Fees
GymNation Plus membership starts from AED 229 per month
Opening Hours
Daily: Open 24 hours
Contact Information
Fill out the ‘Contact Us’ form on GymNation’s website with the query. The customer service team will get back to you.
2. I Train Gym
If you live in Al Jimi or Al Muwaiji, you can stay in shape at I Train Ladies Gym. This is not just your regular gym, but it’s an empowering space for women to feel motivated. From beginners to professionals, everyone can start their fitness journey with customised programmes and group classes.
Whether you’re after yoga sessions, cardio training or Zumba, I Train Gym offers a range of programmes for everyone. Additionally, members gain access to dedicated rooms where they can work out under the guidance of professional trainers.
If you’re looking for nutrition consulting, the expert trainers here offer personalised meal plans. This is ideal for those who want to follow a structured diet in combination with exercise.
Location
- Al Muwaiji
- Al Jimi
Classes
- TRX
- Zumba
- Boxing
- Strength Training
- Yoga and Meditation
Membership Fees
The membership fee varies by package. Please get in touch with the customer service for details.
Opening Hours
- Sunday to Thursday: 06:00 am to 02:30 am
- Friday: 04:00 pm to 11:00 pm
Contact Information
+971-50-771-5434
3. Premium Fitness Centre
Premium Fitness Centre is a renowned gym in Al Ain, known for its CrossFit and powerlifting programmes. If you live in Al Muwaiji or the surrounding areas, you can easily access this gym. Equipped with modern amenities, the gym features CrossFit gear, powerlifting equipment and Zumba sections.
From the moment you walk in, you’ll feel motivated to push your boundaries and achieve your fitness goals. For personalised support, there are dedicated coaches who design and structure every programme based on your fitness level.
Location
Al Najmah Street, Al Mu’tarid, Ugdat Al Muwaiji, Al Ain, Abu Dhabi
Classes
- CrossFit
- Aerobics
- Powerlifting
- Zumba
Membership Fees
Ladies-only membership starts from AED 189 per month
Opening Hours
- Sunday to Thursday: 05:00 am to 04:00 am
- Friday: 03:00 pm to 04:00 am
Contact Information
+971-50-951-1234
4. Fitness Factory Gym
Fitness Factory Gym is one of the world-class family gyms in Al Ain, offering dedicated areas for both men and women. It features Olympic machines, weights and bodybuilding equipment, plus a sauna room, shower rooms, changing areas and a supplement shop.
Offering 24/7 access, you can work out at any time of the day. Moreover, the professional staff design individual workout plans based on your fitness requirements and body type.
Location
1st Khalifa Bin Zayed Street, Industrial Area, Al Ruwaidat, Al Ain, Abu Dhabi
Classes
Offers a range of classes tailored to various fitness goals.
Membership Fees
The membership fee varies by package. Please contact the customer service for details.
Opening Hours
Daily: Open 24 hours
Contact Information
+971-3-721-7449
5. Emmy Fitness
Emmy Fitness is a secure gym in Al Ain for ladies to transform their bodies and minds. With a proven track record of efficient results, the gym is a popular choice among ladies. The expert trainers here offer one-on-one guidance, helping you choose the right fitness package and meal plan.
Spanning two floors, the ground floor features resistance devices for cardio enthusiasts, while the first floor has top-level machines for athletes. Additionally, there are dedicated spaces for Zumba, trampoline, aerobics and step dancing.
Location
78 Sultan Bin Wiqaish Al Dhaheri Street, Al Muwaiji, Oud Bin Sag Han, Al Ain, Abu Dhabi
Classes
- Aerobics
- Zumba
- Yoga
- Step Dance
- Body Shape
Membership Fees
The membership fee varies by package. Please get in touch with the customer service for details.
Opening Hours
Sunday to Friday: 06:00 am to 11:00 pm
Contact Information
+971-56-677-3834
6. The Fitness Connection
If you’re a woman looking for high-intensity workouts, The Fitness Connection is the most recommended women-only gym in Al Ain. This spotless, hygienic space boasts an uplifting and energetic environment that empowers women and instantly makes them feel at ease.
Every class here is structured according to individual goals and incorporates fun elements to enhance the overall experience. From indoor cycling to fat burning and weightlifting, there are programmes for both beginners and serious gym-goers.
Location
Central District, Al Ain, Abu Dhabi
Classes
- Pilates
- Indoor Cycling
- Weight Lifting
- Fatburn
Membership Fees
The membership fee varies by package. Please get in touch with the customer service for details.
Opening Hours
- Monday to Friday: 07:00 am to 09:00 pm
- Sunday: 10:00 am to 06:00 pm
Contact Information
+971-56-213-3731
7. Life Gym
Life Gym has a dedicated and focused space for serious workouts. The spacious setting is equipped with premium and modern bodybuilding and muscle-building equipment.
Whether you’re looking to lose weight, gain weight or build muscles, this fitness gym in Al Ain guarantees real results. Additionally, members can work out under the supervision of coaches, who correct their posture and recommend individual workout plans.
Moreover, budget-conscious gym-goers choose this gym for its highly affordable rates.
Location
47 Abdulrahman Bin ‘Awf Street, Central District, Al Kuwaitat, Al Ain, Abu Dhabi
Classes
- Muscle Building
- Strength Training
- Weight Loss
Membership Fees
The membership fee varies by package. Please get in touch with the customer service for details.
Opening Hours
Saturday to Thursday: 05:00 am to 01:30 am
Contact Information
+971-50-583-8940
8. Vogue Fitness
Vogue Fitness is a top gym in Al Ain, offering evidence-based workouts and real results. Founded in 2014, this gym has expanded to 11 locations in the UAE, including Al Ain. It features state-of-the-art equipment and cutting-edge solutions for all fitness enthusiasts.
It offers a full range of fitness plans, including personalised coaching, group classes and corporate sessions. You can build strength and transform your body with programmes like CrossFit, Metcon, Olympic weightlifting and functional bodybuilding.
Expert coaches here not only train you, but also motivate you to stay consistent. With a regular progress tracking feature, you are always informed about your current physique and progress toward achieving your goal.
Location
Al Jimi Mall, Ugdat Al Ameriya, Al Ain, Abu Dhabi
Classes
- CrossFit
- Metcon
- Stamina
- Hybrid
- Olympic Weightlifting
Membership Fees
- Unlimited Monthly Membership: AED 799 per month
- 10 Personal Training Sessions: AES 2,520
- 8 Class Passes: AED 600
Opening Hours
- Monday to Friday: 05:30 am to 09:00 pm
- Saturday and Sunday: 07:00 am to 05:00 pm
Contact Information
+971-3-753-2118
9. Fitness First
Fitness First is a leading chain of fitness clubs, spread across the Middle East, including the UAE. With 47 clubs in different locations, the gym is a household name in Kuwait, Saudi Arabia, Bahrain and Qatar. It is also a top-rated gym in Abu Dhabi and Dubai.
One of its branches is located at Hili Mall in Al Ain, renowned as the first ladies’ fitness club in the city. Spanning almost 1,200 square metres of space, the gym features top-class machines, free weights and strength-building equipment. There are also changing rooms, a relaxation lounge and sauna facilities.
If you’re looking for consistent results and an enthusiastic environment, Fitness First is your go-to option. It offers yoga, Pilates and GX classes plus exclusive programmes for kids.
Additionally, members enjoy exclusive access to swimming pools, specialised programmes, certified trainers, personalised coaching and a MYZONE activity belt for real-time progress tracking.
Location
Hili Mall, Hili, Ndood Jham, Al Ain, Abu Dhabi
Classes
- GX Classes
- Reformer Pilates
- Kids Classes
Membership Fees
The membership fee varies by package. Please get in touch with the customer service for details.
Opening Hours
- Sunday to Friday: 06:30 am to 11:00 pm
- Saturday: 09:00 am to 09:00 pm
Contact Information
800-3486377
10. Royal Gym in Al Ain
Royal Gym in Al Ain is a ladies-only facility, featuring the latest equipment, a semi-Olympic pool and five fitness studios. Opened its doors in 2017, it has earned a reputation as one of the best fitness providers in town.
You can take a range of classes here, including Zumba, Pilates, HIIT, yoga and strength training. Additionally, members enjoy exclusive access to amenities such as private changing rooms, a sauna, lockers, a steam room and a jacuzzi.
Moreover, Royal Gym features a dedicated kids’ playground, where little ones can play safely while their mothers work out.
Location
Al Markhaniyyah, Mreifia, Al Ain, Abu Dhabi
Classes
- Mind and Body
- Cardio
- Strength
- Les Mills
- Dance
Membership Fees
The membership fee varies by package. Please get in touch with the customer service for details.
Opening Hours
- Sunday to Thursday: 12:00 pm to 01:00 am
- Friday and Saturday: 12:00 pm to 06:00 pm
Contact Information
+971-3-767-0003
Key Takeaways
- Choosing a gym in Al Ain involves considering your individual fitness goals and objectives.
- Emmy Fitness, Fitness Factory Gym and GymNation are among the popular gyms in Al Ain.
- Women-only gyms in Al Ain include The Fitness Connection, Emmy Fitness and I Train Gym.
FAQs
Gyms in Al Ain offer personalised coaching and group classes for individuals of different fitness levels. Popular options include GymNation, Fitness First Gym, Emmy Fitness and I Train Gym.
The ideal gym time depends on your individual fitness goals. However, most people work out for at least 30 minutes daily.
Choosing a gym in Al Ain primarily depends on your fitness goals. From strength training and bodybuilding to Zumba and yoga, the gyms in Al Ain cater to all your needs. Purchase a membership at one of these gyms and take the first step in your fitness journey.
If you’re interested in yoga, consider exploring the top yoga classes in Abu Dhabi.
