Not sure where to start your workout routine? Khalifa City has plenty of gyms to choose from, whether you’re into lifting, group classes, or just staying active at your own pace. From budget-friendly spots to fully equipped fitness centres, this area has some of the best gym in khalifa city, making it easy to stay on track with your goals.
- Downtown Fitness Gym
- B Fit EMS Fitness
- Crash Gym
- Muscle Up Fitness
- Nero Gym
- C Four Gym
- BodyFit Gym
- Spira Club
- Energy Plus Gym
- Luana Fitness
- Key Takeaways
- FAQs
List of the 10 Best Gyms in Khalifa City
Looking for the right gym in Khalifa City? Whether you need a 24-hour facility, a ladies-only space, or a family-friendly club, this list covers the top 10 gyms to match different routines, preferences and budgets.
1. Downtown Fitness Gym
Downtown Fitness Gym is the first in our list, and it’s an excellent pick for those looking to build muscle and manage body weight. With access to cardio machines and a wide range of free weights, you can burn fat, boost endurance and stay active throughout the week.
One of the standout features is the personal training support, which helps you set realistic targets and follow a routine that works for you, all without extra fees. It’s a good setup if you need practical training but don’t want to overspend.
Location
Market C10, Khalifa City, Sector 32, Abu Dhabi
Facilities
- Shower Rooms
- New Equipment
- Personal Training
- Cardio Training
Pricing
Reach out to the gym directly for details on membership plans.
Timings
- Saturday to Thursday: 6:00 AM to 1:00 AM
- Friday: 8:00 AM to 12:00 PM, 3:00 PM to 12:00 AM
Contact Information
+971-5-6909-4590
2. B Fit Ems Fitness
Do you feel like your workouts are taking too much time? EMS training could be a more innovative way to reach your goals. At B Fit EMS, you can tone up, burn fat and build strength in shorter sessions than a regular gym.
They use high-quality I-Motion devices, one of Spain’s top EMS technologies. This makes each workout more efficient and focused. It’s a quick, modern option if you want results without long hours at the gym.
Location
Zayed The First Street, Khalifa City, Sector 13, Abu Dhabi
Facilities
- Advanced EMS Technology
- Clean Space
- Professional Trainers
- Home Services
Prices
AED 1,500
Timings
Monday to Sunday: Open 24 hours
Contact Information
+971-5-6533-3014
3. Crash Gym
Crash Gym in Khalifa City has everything you need to train comfortably and see real progress. The space is clean, well-ventilated and equipped with a wide range of cardio machines and strength training stations. They also offer EMS programmes and aerobic classes, so you can choose the approach that works best for you.
What sets this place apart is the coaching team. They help you adjust your plan and keep you on track, so you can see the results. Whether you’re just getting started or already know your way around the gym, they’ll help you build strength, boost stamina and stay consistent with your routine.
Location
White Building 10, Khalifa City, Sector 33, Abu Dhabi
Facilities
- Latest Equipment
- Well Kept Workout Space
- Personal Training Sessions
- Changing Rooms
- Aerobic Class
- Swimming Pool
- EMS Program
- Steam & Sauns
Prices
- Monthly membership: 249 AED
- Three-month membership: 749 AED
- Annual membership: 2249 AED
Timings
Monday to Sunday: 6:00 AM to 12:00 AM
Contact Information
+971-5-5412-2822
4. Muscle Up Fitness
Muscle Up Fitness is Abu Dhabi’s first callisthenics fitness centre. It’s designed for anyone interested in bodyweight training, whether you’re a complete beginner or an experienced athlete. The focus here is on structured callisthenics classes, where you’ll build strength, balance and flexibility through movements like pull-ups, dips, handstands and more.
If you’re after a different kind of training style, take a look at our guide to Pilates classes in Abu Dhabi. It’s a great low-impact option that can help improve core strength, posture and mobility while giving your joints a break from high-intensity workouts.
Location
Al Mudwi Street 77, Khalifa City, Abu Dhabi
Facilities
- Workshops
- Calisthenics
- Free style
- Muscle up
- Mobility
- Hand stand
- Legs and Core
- Specialized Calisthenics
- Yoga
Prices
- Monthly membership: 480 AED
- Three-month membership: 1050 AED
- 6-month membership: 2040 AED
- Yearly membership: 3840 AED
Timings
- Monday to Friday: 6:30 AM to 9:30 PM
- Saturday: 8:00 AM to 4:00 PM
- Sunday: 9:00 AM to 8:00 PM
Contact Information
+971-2- 628-0857
5. Nero Gym
Among the best gyms in Abu Dhabi, Nero Gym stands out for its top-quality equipment and trained coaches with years of experience across various programmes and training styles. They focus on your individual goals, whether you’re aiming to build strength, improve your fitness, or switch up your routine.
You’ll also get practical diet guidance, helping you make better choices outside the gym. After all, a healthier lifestyle starts with what’s on your plate just as much as how you train in the gym.
Location
33 Al Saray Street, Khalifa City, Sector 33, Abu Dhabi
Facilities
- Modern Equipment
- Qualified Trainers
- Diet Guidelines
- Biggest Training Area
- Personal Training
Prices
- Monthly membership: AED 299
- Three-month membership: AED 852
- 6-month membership: AED 1399
- Yearly membership: AED 1900
Timings
Monday to Sunday: 5:00 AM to 1:00 AM
Contact Information
+971-5-6163-4662
6. C Four Gym
C Four Gym in Khalifa City offers a clean, well-organised space equipped with high-quality Matrix machines. The equipment is regularly maintained, allowing you to train efficiently without interruptions. It’s a quiet, focused environment where you can concentrate on your goals.
For ladies who prefer a more private setting, the gym offers a dedicated area just for women. Beyond regular workout sessions, you can also join kickboxing or karate classes to build strength, improve focus and boost stamina more dynamically.
Location
Opposite to Etihad School, Khalifa City, SE16, Abu Dhabi
Facilities
- Separate Gym for Ladies
- Sauna
- Shower and Dressing Rooms
- Group classes
- Personal trainers
- Kick Boxing & Karate
Prices
- Monthly membership: AED 500
- Three-month membership: AED 1200
Timings
- Monday to Thursday: 5:00 AM to 1:00 AM
- Friday: 5:00 AM to 12:00 AM
- Saturday: 8:00 AM to 11:00 PM
- Sunday: 8:00 AM to 12:00 AM
Contact Information
+971-5-6987-8748
7. BodyFit Gym
BodyFit Gym is a versatile space for anyone looking to stay active while making the most of extra facilities. They offer a range of training programmes and group classes designed to suit different goals and fitness levels.
The gym also has a swimming pool where you can sign up your kids for swimming lessons. While you focus on your workout, BodyFit helps them develop a valuable life skill. You can head to the snack bar before heading home for a more fun workout.
Location
Khalifa City, SE4, Abu Dhabi
Facilities
- Female-Only Gym
- Group Classes
- Personal Training
- EMS
- Spinning Classes
- Table Tennis
- Relaxing Lounge
- Snack Bar
- Swimming Pool
- Nutritional Guidance
Prices
Yearly membership: AED 3000 approx
Timings
- Sunday to Friday: 6:00 AM to 12:00 AM
- Saturday: 12:00 PM to 9:00 PM
Contact Information
+971-5-6141-4133
8. Spira Club
Spira Club in Khalifa City offers a premium fitness experience with a wide range of training options. The club features multiple training zones, including yoga, Pilates, CrossFit and MMA so that you can switch up your routine depending on your mood or goals.
The coaches bring positive energy and create a fun environment during group workouts like cycling and boxing. This club takes a well-rounded approach, with extra facilities to support your progress. From recovery training, everything is designed to make your time here effective and enjoyable.
Location
12 Street, Khalifa City, Abu Dhabi
Facilities
- State-of-the-art Gym Equipment
- Boxing
- HIIT
- Spinning Classes
- Recovery Zones
Timings
- Monday to Thursday: 6:00 AM to 11:00 PM
- Friday: 6:00 AM to 9:00 PM
- Saturday and Sunday: 7:00 AM to 9:00 PM
Contact Information
+971-8-007-7472
9. Energy Plus Gym
Energy Plus Gym is a large, well-equipped space built for people who want to train hard and see real progress. From modern machines and cardio gear to a whole boxing zone and an Olympic-size pool, it covers nearly every aspect of fitness.
Group classes are also available at various levels to suit your different goals. Energy Plus is an excellent choice if you’re looking for a strong sense of community and support to push beyond your comfort zone.
Location
First Floor, Al Forsan Village, Above Spinneys, Khalifa City A, Abu Dhabi
Facilities
- State-of-the-art Tech
- Boxing Area
- Olympic-sized Swimming Pool
Prices
Monthly membership: AED 500
Timings
- Sunday to Friday: 6:00 AM to 11:00 PM
- Saturday: 8:00 AM to 10:00 PM
Contact Information
+971-2- 666-8998
10. Luana Fitness
Luana Fitness Centre is a popular ladies’ gym in Abu Dhabi. In Khalifa City, it’s becoming the top choice for women who wish to work out in a secluded setting made just for them. It’s a spacious, well-maintained space where you can focus on your goals without feeling overwhelmed.
Group classes are available for all fitness levels, and the staff are friendly enough to guide you through the start. You can stop by after shopping at H Mall or come in for a planned session. It’s a reliable place to stay activ,e and its location makes it even more convenient.
Location
The H Mall, 31 Al Saray Street, Khalifa City, Abu Dhabi
Facilities
- Well-Equipped Gym Floor
- Clean & Spacious Layout
- Group Exercise Classes
Timings
- Sunday to Thursday: 6:00 AM to 10:00 PM
- Friday and Saturday: 9:00 AM to 9:00 PM
Contact Information
+971-5-5217-7987
Key Takeaways
- Khalifa City offers a variety of gyms for all fitness levels, from budget-friendly options to premium facilities.
- Body Fit Gym and C Four Gym offer ladies-only options, while Luana is a completely women-only gym.
- Whether you’re after weight loss, strength training, or a flexible schedule, there’s a gym in Khalifa City to match your routine and goals.
FAQs
Gym membership prices in Abu Dhabi can differ quite a bit depending on the location, facilities and type of training offered. On average, you can expect to pay anywhere between AED 300 and AED 1,000 per month.
B Fit EMS Fitness in Khalifa City operates 24/7, making it ideal for those who prefer late-night or early-morning workouts.
This list covers multiple options for a gym in Khalifa City that match different goals and lifestyles. Take your time, explore what works for you, and choose the gym that fits your routine, budget, and energy. Because it’s not just about machines, the right gym helps you stay motivated, supported and consistent.
Not every workout has to feel like a task. Read our guide to the Best Zumba Classes in Abu Dhabi to stay fit and keep things light and energetic.
