Top 10 Healthy Restaurants in Abu Dhabi

Maintaining a healthy diet in a fast-paced city can be challenging. Thankfully, Abu Dhabi offers a wide range of restaurants that focus on healthy eating, balanced portions, and nutritious ingredients. From calorie-counted meal plans to protein-packed bowls and organic dishes, these restaurants make healthy dining both accessible and enjoyable.

Whether you are aiming to lose weight, build muscle, or eat better, the following list highlights the top 10 healthy restaurants in Abu Dhabi worth trying.

• Healthy Life Restaurant
• Healthyway
• Muscle Fuel
• Low Calories
• Healthy First Restaurant
• Feels Restaurant
• Park Healthy Kitchen
• Origin 33
• Protein House
• Nectar Restaurant
• Comparison Table: Top Healthy Restaurants in Abu Dhabi
• FAQs

1. Healthy Life Restaurant in Abu Dhabi

Daily meal planning and preparation can be exhausting. So, having a healthy, trustworthy restaurant to prepare your daily meals will bring you peace of mind. That is why many people rely on Healthy Life Restaurant’s monthly healthy meal plans.

Each subscription includes calorie details, ingredients, and flexible options for weight loss or muscle gain. The menu also accommodates allergies and dietary preferences, making it a reliable choice for consistent, healthy eating.

• Top Dishes: Healthy Green Omelette, Chicken Avocado Salad, Quinoa Salad, Couscous Salad, Beef and Vegetable Sandwich, Black Rice Chicken, Fish Burger, Healthy Life Beef Fillet 
• Prices: AED 160 per 2 people 
• Rating: 3.1
• Opening Hours: 7:00 AM – 11:30 PM (Daily)

Location

Al Maqta Street, Rabdan 

Contact Information

• Phone: +971 2 665 5567
• Instagram: @healthylifebain.ad

2. Healthyway Restaurant

Counting calories can be exhausting. That’s where Healthyway Restaurant comes in. It removes that burden by focusing on balanced nutrition and accurate portions. Meals are prepared with carefully selected ingredients and designed to include the right mix of protein, carbs, and healthy fats. The colourful menu includes salads, wraps, pasta, and comfort food with a healthy twist.

• Top Dishes: Grilled Chicken Matador, Healthy Way Pink Pasta, Stuffed Chicken Burger, Grilled Chicken In Pepper Sauce, Chia Fruit Salad, Chicken Shawarma With Rice, Tuna Wrap
• Prices: AED 185 per 2 people 
• Rating: 4.3
• Opening Hours: 
  • 7:00 AM – 12:30 AM (Sunday – Friday)
  • 8:00 AM – 12:30 AM (Saturday)

Location

Al Muroor Road, near Al Ahly Specialist Medical Centre

Contact Information

• Phone: +971 2 449 4407
• Instagram: @healthyway_uae

3. Muscle Fuel Healthy Eating Restaurant

Muscle Fuel is among the most searched healthy restaurants in Abu Dhabi. It offers meals for every time of day, including snacks and breakfast options. You can customise any dish, which typically includes a main, a side, and optional add-ons. If you need something light, their broccoli falafel and organic juices are popular choices!

• Top Dishes: Special Chicken Shawarma Wrap, Persian Chicken, Special Tahini and Dates Oatmeal, Chicken Shawarma Pizzetta, Scrambled Eggs, Tuna Surprise
• Prices: AED 115 per 2 people 
• Rating: 4.0 
• Opening Hours: 11:00 AM – 11:00 PM (Saturday – Thursday)

Location

First Floor, Al Falahi Tower, Bin Zayed the First Street

Contact Information

• Phone: +971 2 666 6240
• Instagram: @musclefueluae

4. Low Calories

Healthy food is not as boring as most people may think, nor should it be bland. At Low Calories Restaurant in Abu Dhabi, you will experience a variety of flavours that will burst your taste buds. From protein-rich dishes to healthier versions of traditional meals like biryani, the menu focuses on taste without excess calories. In fact, even desserts are prepared with a low-calorie approach!

• Top Dishes: Beans Burrito, Balaleet with Honey, Broccoli Soup, Beetroot Salad, Crazy Chicken Sandwich, Kofta with Tomato Sauce, Cajun Chicken Creamy, Fish Curry, Magbous Shrimp
• Prices: AED 80 per 2 people 
• Rating: 3.8 
• Opening Hours: 8:00 AM – 12:00 AM (Daily)

Locations

Low Calories has multiple locations across Abu Dhabi, including ones in:

• Musaffah
• Al Jazira Club, Tower B
• Mohamed Bin Zayed City
• 28 Alexandria St, Al Hisn
• Sun Tower, Al Reem Island

Contact Information

• Phone: +971 50 163 5660
• Instagram: @lowcaloriesae

5. Healthy First

Leading a healthy lifestyle is not just about what you eat, but also about how much you eat. The way you portion your meal determines whether you gain weight, lose weight, or build muscle. Healthy First Restaurant builds its menu around balanced servings and varied meal options. From breakfast to dinner, including snacks and beverages, the restaurant caters to a range of fitness goals. Delivery services are also available for added convenience.

• Top Dishes: Chicken Curry and Rice, Salmon Skewers and Rice, Chicken Shish Tawook with Potato Wedges, Baby Rocca Salad with Avocado, Mixed Seafood Risotto, Steam Tuna Salad, Chicken Scallop Burger 
• Prices: AED 145 per 2 people 
• Rating: 3.6 
• Opening Hours: 
  • 8:00 AM – 12:00 AM (Sunday- Friday)
  • 1:00 PM – 12:00 AM (Saturday)

Location

Al Khalidiyah 

Contact Information

• Phone: +971 58 217 6661
• Instagram: @healthyfirst.ad

6. Feels

Feels Restaurant stands out in Abu Dhabi for its clean eating philosophy and premium locations. The menu focuses on protein-rich, high-fibre dishes that are both filling and light. Smoothies are a highlight there and pair well with their power bowls and pasta options.

• Top Dishes: Tuna Pasta Salad, Scrambled Eggs With Cheese And Herbs, Tuna Sandwich, Nutty Labneh Toast, Dairy Free Date Pudding, Chicken Power Bowl, Fish Avocado And Broccoli Pasta Bowl 
• Prices: AED 165 per 2 people 
• Rating: 4.9 
• Opening Hours: 
  • 7:00 AM – 12:00 AM (Monday – Friday)
  • 7:00 AM – 2:00 AM (Saturday – Sunday)

Locations

Feels has various locations in the UAE and Saudi Arabia, including two branches in Abu Dhabi:

• Mamsha Al Saadiyat, Soul Beach, Saadiyat Island
• Marsana Hudayriat, Al Hidayriyyat Island

Contact Information

• Phone: +971 54 582 1338
• Instagram: @wearefeels

7. Park Healthy Kitchen

Park Healthy Kitchen focuses on organic ingredients and thoughtful cooking methods. It is especially popular among professionals due to its business meal packages. These plans include breakfast and lunch for 20 days, offering long-term savings while supporting a healthy routine.

• Top Dishes: Crab Salad, Pestomato Pasta, Beef Steak with Mushroom Gravy, Fajita with Steamed Rice, Keto Avocado Toast, Broccoli Curry Rice, Chicken Peanut Butter with Rice 
• Prices: AED 130 per 2 people 
• Rating: 4.7 
• Opening Hours: 
  • 7:00 AM – 11:00 PM (Saturday – Thursday)
  • 7:00 AM – 10:00 PM (Friday)

Location

Khalifa Park, Gate Number 1, Sheikh Zayed Bin Sultan Street

Contact Information

• Phone: +971 2 446 5613
• Instagram: @park.uae

8. Origin 33

With Keto, vegan, and vegetarian options, Origin 33 stands out for catering to a range of dietary preferences. The restaurant focuses on wholesome, nutrient-rich meals that are both delicious and satisfying. From protein-packed bowls to creative salads and guilt-free desserts, every dish is designed to support a healthy lifestyle.

• Top Dishes: Soulful Salmon Bagel, Magic Mushroom Omelette, Evo Keto Omelette, Earthy Breakfast Burrito, Holistic Halloumi, Vegan Salted Caramel Muffin
• Prices: AED 220 per 2 people 
• Rating: 3.1
• Opening Hours:
  • 7:00 AM – 11:00 PM (Sunday – Thursday)
  • 8:00 AM – 12:00 AM (Friday – Saturday)

Location

The Galleria Al Maryah Island

Contact Information

Phone: +97126316347

9. Protein House Abu Dhabi

Protein House focuses on long-term wellness rather than short-term dieting. Every dish is made with all-natural ingredients and packed with protein to support muscle building and overall health. The menu features a wide variety of hearty bowls, salads, and protein-rich options, making it a go-to spot for anyone looking to maintain a healthy lifestyle while enjoying flavorful meals.

• Top Dishes: Berry Blast Acai Bowl, Angus Beef Steak Salad, Pink Sauce Shrimp Pasta, Muscle Builder Burger, PH Vegan Wrap, Super Bird Omelette, Cajun BBQ Bowl 
• Prices: AED 175 per 2 people 
• Rating: 4.1 
• Opening Hours: 
  • 6:00 AM – 11:00 PM (Monday – Friday)
  • 6:00 AM – 10:00 PM (Saturday – Sunday)

Locations

• Adax Tower, City of Lights, Al Reem Island
• Al Seef Village Mall, Al Muntazah

10. Nectar 

Nectar offers a creative take on healthy eating. The menu includes light meals, snacks, and nutrient-rich drinks, perfect for grab-and-go dining. With a strong focus on superfoods and gluten-free options, Nectar makes healthy eating feel fun and straightforward.

• Top Dishes: Moroccan Quinoa Salad, Vanilla and Strawberry Yoghurt Parfait, Superfood Acai Bowl, Gluten-free Sun-dried Tomato Almond Crackers, Almond Butter Jar 
• Prices: AED 145 per 2 people 
• Rating: 4.1
• Opening Hours: 
  • 7:00 AM – 5:00 PM (Daily)

Location

Cultural District, Al Saadiyat Island

Contact Information

• Phone: +971 2 444 1119
• Instagram: @lifeisnectar

Comparison Table: Top Healthy Restaurants in Abu Dhabi

Key Takeaways

Abu Dhabi offers a wide range of healthy restaurants that make nutritious eating enjoyable and straightforward. Most top spots serve protein-packed bowls, salads, and low-calorie meals with prices ranging from AED 80 to 220 for two. Many restaurants offer meal plans, subscriptions, or business packages for long-term convenience. Whether you’re aiming to lose weight, gain muscle, or eat better, these restaurants provide tasty, well-balanced options to fit any healthy lifestyle.

FAQs

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