All About Fitness First Gyms in Dubai

Have you heard about Fitness First gyms in Dubai and are considering joining? If yes, then you’re in the right place. 

You won’t need to make endless calls while you have this inclusive article, including all about Fitness First Dubai’s locations, cost of membership, and timings.

• Arabian Ranches Dubai
• Burjuman Center
• Deira City Center
• Dubai International Finance Center
• Motor City
• Mudon Athletic Concept
• Dubai Silicon Oasis
• Uptown Mirdif Ladies Only
• Al Barsha
• The Palm Dubai
• Other Branches
• FAQ

Know More About Fitness Gyms in Dubai

Fitness First is a well-known gym chain in Dubai, boasting 21 convenient locations. Whether you’re a fitness enthusiast or just starting out, they offer different membership options and payment plans to suit everyone.

At Fitness First, you’ll find top-notch amenities like cardio and weight training areas, a Mind & Body Studio, Titanium Xfit Box, and even a special ladies-only fitness club. 

For more details and information about Fitness First Gyms’ branches, amenities, services, memberships, and more, keep reading. 

Mixed

Inclusivity takes center stage with their mixed gyms. They foster a diverse and supportive environment where everyone can enjoy training while sharing motivation and achieving their goals in an energetic atmosphere.

Find below the best-mixed branches for Fitness First gyms in Dubai. 

1. Arabian Ranches Dubai

Are you living in Arabian Ranches or nearby? If yes, then you will take a few minutes to reach the Fitness First Arabian Ranches branch. It spreads over 1100 sq.ft. and offers various facilities and amenities. 

In addition to the latest machines and equipment, this branch features an outdoor swimming pool as well as tennis and squash courts.

It’s suitable for all ages as there is also a children’s area where you can leave your little ones while training. 

Location 

Off Al Qudra Road, Arabian Ranches 2, Dubai

Membership

Find below the starting prices for Fitness First membership

Note that these prices are different from one branch to another; consequently, you will find below the membership prices for each branch. 

Timings 

• Monday – Friday: 6 am – 10 pm
• Saturdays, Sundays, and  Public Holidays: 7 am – 9 pm

Contact Information

+971 (0)4 558 9820

2. Burjuman Center

You won’t need to avoid specific times for going to the gym with Fitness First Burjuman Center branch. With an area of 48,000 sq. ft, it’s the largest Fitness First Club in Dubai and among its international branches.

Not just that, you will find the latest cardiovascular and resistance equipment, ensuring you a good training experience. It’s also home to 3 Group Exercise studios and a private swimming pool for extra comfort. 

Location 

Level 3, New Burjuman Building, Burjuman Centre, Dubai

Membership

Timings 

• Monday – Saturday: 5:30 am – 11 pm
• Sundays and public holidays: 7 am – 9 pm

Contact Information

+971 (0)4 351 0044

3. Deira City Center

In case you work in the Deira area and are looking for a nearby gym, Deira City Center is where you can find one of Fitness First Gyms. It’s among the top branches of this chain thanks to its convenient location in a mall and being adjacent to the metro station.

Besides, you don’t have to stick to the regular training as there are different classes hosted here, like GX, Yoga, and much more. Join this awesome branch to boost your body and mind’s well-being! 

Location 

Ground Level, Deira City Center, Dubai

Membership

Timings

• Monday – Friday: 6 am – 11 pm
• Saturdays – Sundays, public holidays: 7 am – 12 am

Contact Information

+971 (0)4 299 9399

4. Dubai International Finance Center

Are you looking for a good and reputable gym in DIFC area? Look no further; Fitness First Gym has its newest branch in this community. 

You will enjoy training here thanks to its latest amenities, spacious area, pioneering exercise concepts, and 2 hours of free parking! 

In addition, the gym offers different group classes with varying intensity levels to suit everyone; it’s a good chance to break your routine and make new friends. 

Location 

Level 1, Building 3, Dubai International Financial Centre, Dubai

Membership

Timings

• Monday – Friday: 5:30 am – 11 pm
• Saturdays – Sundays, public holidays: 9 am – 9 pm

Contact Information

+971 (0)4 423 1900

5. Motor City

From cardio and strength areas to spin and hot yoga studios, this branch is making the ultimate training spot.  That’s why it’s no surprise that there is a high demand for the Fitness First branch in Motor City!

Moreover, you can quickly reach this branch from other communities like Jumeirah Village Circle, Dubai Sports City, and Jumeirah Village Triangle.

Location 

Unit no. CP2, 2nd floor, Control Tower, Motor City Development, Dubai

Membership

Timings

• Monday – Friday: 5:30 am – 11 pm
• Saturdays- Sundays, public holidays: 7 am – 9 pm

Contact Information

+971 (0)4 431 0919

6. Mudon Athletic Concept

Get out of your comfort zone at Mudon branch and elevate your workouts with their exclusive programs like CHARGE, Rips Ropes, Straps, and the iconic 6D. 

Moreover, you can have a blast with various sports, such as basketball, volleyball, and cricket in the outdoor training zone equipped with all the essentials. It’s a perfect way to switch things up, especially in the winter when you can relish the outdoorsy atmosphere.

Location

Al Qudra Road, Mudon Community Centre Shop, Mudon, Dubai 

Membership

Timings 

• Monday – Friday: 5:30 am – 10 pm
• Saturdays, Sundays, and public holidays: 7 am – 9 pm

Contact Information

+971 (0)4 422 6382

7. Dubai Silicon Oasis

Here is a branch which you can reach from almost all the city sides. First Fitness’s branch in Dubai Silicon Oasis is brought to allow you to maintain a fitness routine amid your busy life easily. 

With an impressive and energizing training space, the club features four awesome group exercise studios. This is in addition to indoor cycling with cool data visualization and gaming elements.

You will feel the motivation every time you come here! 

Location 

Upper ground floor, Building F, Digital Park (gates 5&6), Silicon Oasis, Dubai.

Membership

Timings 

• Monday – Thursday: 6 am – 11 pm
• Friday – Sundays, public holidays: 6 am – 12 am

Contact Information

+971 (0)4 243 8334

Other Branches 

Marina Gate

• Location: Level P1, Marina Gate, Marina Promenade, Dubai Marina, Dubai.
• Timings:
• Contact Information: +971 (0)45776419

Ibn Battuta Mall

• Location: Level 1, China Court, IBN Battuta Mall, Dubai
• Timings:
• Contact Information: +971 (0)4 366 9933

Meadows Village Dubai

• Location: Emirates Living Community, The New Meadows Village Mall, Dubai
• Timings: 
• Contact Information: +971 (0)4 579 8679

Mirdif City Center

• Location: 1st floor, Central Court, Mirdif City Center Mall, Dubai
• Timings: 
• Contact Information: +971 (0)4 236 2288

Vision Tower

• Location: C floor, Vision Tower, Business Bay, Dubai
• Timings: 
• Contact Information: +971(0)4 232 8002

Ladies Only

Fitness First gyms in Dubai offer all women exclusive ladies-only spaces. These specialized areas provide a comfortable environment for you to focus on your health and fitness goals. 

Uptown Mirdif Ladies Only

You don’t have to feel uncomfortable during training while you can enjoy your fitness time to the max with complete privacy at Fitness First ladies-only branch.  

This one is wholly dedicated to all the beautiful ladies who need to train in a girly vibe; not just that, there are various classes specially tailored for women, which doubles the fun. 

In addition, in case you have a specific fitness goal, there are professional female personal trainers who will give you a tailored plan. 

Location 

Courtyard Apartments 1, Uptown Mirdif, Dubai

Membership

Timings

• Monday – Friday: 6 am – 11 pm
• Saturdays, Sundays, and public holidays: 7 am – 9 pm

Contact Information

+971 (0)4 288 8039

Mixed & Ladies Only

Whether you’re looking for a mixed or ladies-only gym, Fitness First offers you both options in the same place.

1. Al Barsha

A gym with a centeralized location is all you need to keep track of your fitness goals, and this typically applies to Al Barsha branch. In addition to its prime location, you will find the state of art tools and equipment. 

In addition, this branch is optimum if you want to train with your friend, sibling, or partner, as it’s mixed and also has a dedicated ladies-only area. 

Location

Rasis Business Center, Al Mafraq Road, Al Barsha, Dubai

Membership

Timings 

• Monday – Friday: 6 am – 11 pm
• Saturdays, Sundays, and public holidays: 7 am – 9 pm

Contact Information

+971 (0)4 399 4985

2. The Palm Dubai

For Palm Jumeirah residents, you don’t have to get out of your favorite community to join Fitness First gym as they have a branch inside. 

It’s nestled in a convenient spot in Nakheel Mall, which is a very accessible spot either by car or by any means of transportation. It features 5 different group exercise studios in addition to a dedicated gym for ladies only. 

Your training routine has become much easier now; no excuses! 

Location

GF level, Nakheel Mall, Palm Jumeirah, Dubai

Membership

Timings 

• Monday – Friday: 6 am – 11 pm
• Saturdays, Sundays and public holidays: 7 am – 9 pm

Contact Information

+971 (0)4 572 6168

Other Branches

• Oasis Center

Location:3rd floor, Oasis Center, Al Quoz, Dubai

Timings:

• Monday – Thursday: 7 am – 1 am 
• Friday: 7 am – 12 am 
• Saturdays and Sundays: 7 am – 10 pm 

Contact Information: +971 (0)4 330 7736

FAQs

1. What Is the Contact Number for Fitness First Uptown Mirdif Branch? 

You can contact the Uptown Mirdif branch through their contact number, which is 

• +971 (0)4 288 8039

2. What Are the Fitness First Branches Near JLT?

There are different branches for Fitness First near JLT, like

• Marina Gate
• Fitness First Meadows Village Dubai
• Fitness First Ibn Battuta Mall