Looking for a gym in Mussafah that suits your fitness goals? Whether you’re just getting started or already working out regularly, Mussafah has plenty of great options. From ladies-only gyms to fully equipped fitness centres, there’s something for everyone. Here is the list of some of the most popular gyms in the area to help you choose the right one.
- Smash Fit Ladies Gym and Zumba
- Eight Pack Fitness World
- Galaxy Gym and Fitness
- Royal Gym and Fitness
- Wakeup ladies fitness centre
- Jumbo Gym
- Capsule Fitness
- Al Quwwa Gym
- The Iconic Gym
- Key Takeaways
- FAQs
Top Gym in Mussafah
If you’re looking for a place to stay active and build a routine, here are some of the top gyms in Abu Dhabi in Mussafah that offer the right mix of equipment, support and a good workout vibe.
1. Smash Fit Ladies Gym and Zumba
Smash Fit Ladies Gym & Zumba provides a hygienic, well-facilitated area that is specifically tailored for women. It provides a variety of fitness equipment and professionally trained female trainers who offer personalised assistance and guidance.
The gym also hosts group classes such as Zumba, a dynamic and exciting workout for all levels. To build a community of supportive and encouraging like-minded women, Smash Fit is perfect for women who wish to remain active, gain strength and achieve their fitness goals in a friendly atmosphere.

Location
Musaffah Building, Mohamed Bin Zayed City
Timings
Monday to Saturday: 06:30 am to 11:00 pm
Sunday: 04:00 pm to 11:00 pm
Contact Information
+971-54-333-9671
Facilities
- Zumba and Group Workout Classes
- Well-Maintained Strength and Cardio Equipment
- Personalised Training and Support
- Certified Female Trainers
2. Eight Pack Fitness World
Eight Pack Gym in Mussafah features an extensive collection of fitness equipment, including multiple sets of equipment for major muscle groups, which minimises waiting time during exercise. The gym is facilitated correctly and planned to enable proper training for beginners and professionals.
It also includes certified trainers who assist when necessary. With its prime location, ample parking and affordable membership fees, Eight Pack Gym is a convenient choice for anyone looking to maintain a regular workout routine.

Location
Musaffah
Timings
Open 24 Hours
Contact Information
+971-52-457-6723
Facilities
- Full range of Gym Equipment
- Multiple Machines for Each Body Part
- Professional Trainers
- Affordable Membership Packages
- Spacious Layout
3. Galaxy Gym and Fitness
Galaxy Gym & Fitness provides a clean, expansive and well-structured workout space with state-of-the-art equipment. The gym is equipped to cater to peak hours in a smooth manner so customers can finish their workouts without delay.
It also has trainers who can be called upon whenever they are needed, making it a warm and supportive place. With its regularity in terms of arrangements and focus on amiable services, Galaxy Gym is a good choice for anyone willing to be regular with their exercise routine.
Location
Musaffah Shabiya near Family Park
Timings
- Monday to Thursday and Saturday: 04:30 am to 02:00 am
- Friday: 04:30 am to 12:00 pm | 02:00 PM to 02:00 am
- Sunday: 02:00 pm to 12:00 am
Contact Information
+971-52-575-7746
Facilities and Services
- Cardio Section
- Kick Box Court
- Free Floor
- Steam Bath
- Group Class
- Separate Ladies Training
4. Royal Gym and Fitness
Royal Gym and Fitness Mussafah has a well-equipped area with a high emphasis on results. The gym is available all day long, providing members with the convenience to train.
It offers professional guidance for weight loss, strength training and general fitness. With a goal-oriented atmosphere and trained coaches, it’s a perfect fit for people who need structure and motivation in their fitness routine.
Location
Mussafah Community
Timings
- Monday to Thursday and Saturday: 04:30 am to 01:00 am
- Friday: 04:30 am to 12:00 pm | 02:00 PM to 01:00 am
- Sunday: 02:00 pm to 12:00 am
Contact Information
+971-52-136-6682
Facilities
- Top-notch equipment
- Expert Trainers
- High-Energy and Motivating Environment
- Suitable for All Fitness Levels
5. Wakeup ladies fitness centre
Wakeup Ladies Fitness Centre in Mussafah is a ladies’ gym in Abu Dhabi designed to create a comfortable and empowering space for female fitness. The gym features a hygienic and modern design with a variety of cardio and strength training equipment to cater to the diverse needs of its users.
With personal trainers and a welcoming ambience, the gym is ideal for women who wish to stay healthy and fit in an individualised environment.

Location
Musaffah
Timings
Monday to Saturday: 05:30 am to 10:30 pm
Sunday: Off
Contact Information
+971-56-126-5718
Facilities
- Cardio equipment
- Strength Training Machines
- Locker Rooms and Showers
- Flexible Timing to Suit Women
6. Jumbo Gym
Jumbo Gym in Mussafah is equipped with plenty of innovative machines and heavy weights, so it’s an ideal option for muscle building and strength training. The gym features a spacious layout that facilitates a smooth workout experience.
It also provides a hygienic environment and guidance from certified trainers. Whether you aim for weight reduction, muscle building or just overall fitness, Jumbo Gym has it all that you require for an effective and targeted workout.
Location
Musaffah
Timings
Daily: 08:00 am to 12:00 am
Contact Information
+971-52-397-0181
Facilities
- Advanced Heavy-Duty Gym Equipment
- Large Variety of Free Weights
- Weight Loss and Weight Gain Programs
- Certified and Friendly Trainers
- Neat and Clean Interior
- Storage Space for Personal Items
7. Capsule Fitness
Capsule Fitness is a new gym in Mussafah that provides a clean and lively workout space. With a new interior and state-of-the-art equipment, it provides a motivational space for intense workouts.
The gym provides a mix of circuit training, strength training and cardio workouts, conducted by qualified and understanding trainers. With emphasis on efficient, speedy routines, Capsule Fitness is the perfect choice for those who like a contemporary, dynamic fitness style.
Location
Mussafah Shabiya 11
Timings
Open 24 Hours
Contact Information
+971-50-227-9276
Facilities
- Stylish Gym Environment
- Updated Cardio and Strength Equipment
- Group and Circuit Training Sessions
- Energetic Trainers
- High-Intensity Workout Options
- Clean and Well-Lit Facility
8. Al Quwwa Gym
Al Quwwa Gym in Mussafah offers a secure and disciplined workout space with facilities of biometric entry and changing rooms. The gym is clean, well-equipped and designed to deliver a smooth and secure fitness experience.
It supports both self-scheduled workouts and trainer-assisted sessions, making it a great option for individuals who appreciate structure and convenience.
Location
Musaffah
Timings
Daily: 04:00 am to 09:00 AM | 02:00 pm to 02:00 am
Contact Information
+971-56-780-8845
Facilities
- Biometric Access for Security
- Locker Facilities
- Professional Trainers
- Well-Equipped for Full-Body Workouts
- Positive and Energetic Atmosphere
9. The Iconic Gym
The Iconic Gym Mussafah is a contemporary fitness area that features classy interiors and high-quality exercise equipment. It has various fitness programs aimed at different objectives, ranging from strength building to overall fitness.
Whether you need a new and well-equipped facility to train, The Iconic Gym is the place to go.

Location
Near Mohammed Akter Supermarket, Musaffah, Musaffah Industrial
Timings
Thursday to Saturday: 03:00 pm to 01:30 am
Sunday: 03:00 pm to 10:00 pm
Contact Information
+971-50-182-0525
Facilities
- Modern Interiors and Ambience
- New and Updated Fitness Equipment
- Personal and Group Training Sessions
- Fitness Programs for Different Goals
Key Takeaways
- Mussafah has gyms for everyone, whether you’re a beginner, an experienced lifter or looking for ladies-only spaces, there’s something for all fitness needs.
- Ladies-only gyms like Smash Fit and Wakeup Fitness offer supportive environments with female trainers, group classes and flexible timings.
- 24-hour options like Eight Pack and Capsule Fitness offer the convenience of working out anytime, ideal for individuals with busy schedules.
- Well-equipped gyms like Jumbo, Royal and Galaxy focus on strength training, weight loss and general fitness with certified trainers and modern machines.
- Features like biometric access, steam rooms, circuit training and personal coaching are available in many gyms, so you can choose what works best for your goals and routine.
FAQs
Gyms like Galaxy Gym and Capsule Fitness are beginner-friendly with supportive trainers and a wide range of equipment suitable for all fitness levels.
Yes! Most gyms, including Royal Gym and Fitness, Eight Pack Fitness World and Al Quwwa Gym, offer personal training or guided workout support from certified trainers.
Yes! Gyms like Jumbo Gym are known for offering quality equipment and training at very reasonable membership prices.
Mussafah has a variety of gyms to suit different fitness needs, whether you want a ladies-only space, a well-equipped gym for strength training or a modern setup with group classes. Each gym offers something unique, so it’s worth checking out a few to see which one fits your goals and routine best.
Furthermore, you can also explore gyms in Yas Island on the Property Finder Blog.