Finding the right gyms in Al Reem Island, Abu Dhabi, goes beyond the latest equipment. It’s about discovering an environment that inspires consistency and supports your fitness ambitions. Whether you prefer strength training, group classes, personal coaching, or all three, the island offers a diverse range of options to suit every lifestyle.
From high-intensity workouts to calming yoga sessions, each gym provides unique facilities and atmospheres. This guide highlights the top gyms in Al Reem Island, helping you choose the one that best aligns with your goals and keeps you motivated on your wellness journey.
- GymNation Reem Island
- Primal Gym Al Reem Island Branch
- BLITZ Reem Island
- BodyProject UAE
- FitnGlam Women’s SuperClub Reem Mall
- PLATFORM Studios – Reem Mall
- Fire Fit Marina Square
- F45 Training Shams Al Reem
- MOTION Cycling Abu Dhabi
- Key Takeaways
- FAQs
Top Gyms in Al Reem Island, Abu Dhabi
Experience quality training at the best gyms in Al Reem Island. These fitness centres provide a range of workout options and modern equipment to suit different goals – from strength training to yoga.
1. GymNation Reem Island
GymNation, located in Shams Boutik Mall, is one of Abu Dhabi’s largest and most affordable gyms. It is a 24/7 gym in Al Reem Island, featuring over 500 pieces of the latest Matrix cardio and strength equipment, free weights up to 60 kg and a dedicated ladies-only area.
Members can join 400+ free group classes monthly, including LES MILLS, Zumba, Yoga, Spinning and BLITZ HIIT, led by expert instructors. The facility also provides free parking, no-contract membership options and a complimentary personal training session upon joining.
Whether you are new to fitness or a seasoned gym-goer, GymNation offers a welcoming environment, expert guidance and state-of-the-art facilities to help you reach your fitness goals. GymNation is also found in other parts of Abu Dhabi, including Khalidiya Mall and Mushrif Mall.
Location
Shams Boutik, Reem Island, Top Floor, Al Reem Island, Shams Abu Dhabi
Opening Hours
Opened 24 hours
2. Primal Gym Al Reem Island Branch
Primal Gym on Al Reem Island, located in Amaya Towers, delivers an exceptional fusion of fitness and martial arts within a refined, community-driven setting. Established in 2000, it offers an inclusive environment grounded in functional training, mixed martial arts and expert coaching.
Members can partake in a diverse array of offerings, from Muay Thai, Brazilian Jiu-Jitsu, boxing and submission wrestling to energetic classes such as BODYPUMP, Zumba, TABATA, Bootcamp and Primal HIIT.
This gym is celebrated not only for its varied programming and high standards but also for cultivating a welcoming, supportive atmosphere for all levels of fitness enthusiasts.
Location
AL Amaya Tower, Reem Island, Abu Dhabi
Opening Hours
Monday to Sunday from 09:00 AM to 10:00 PM
Contact
+971-50-296-2157
3. BLITZ Reem Island
Located on the top floor of Shams Boutik Mall, BLITZ Reem Island delivers the ultimate full-body workout. It combines expertly designed programmes with high-energy coaching and motivating playlists.
Each session can burn up to 1,000 calories while improving strength, stamina, power and endurance through structured treadmill, bench and functional training.
Live in-studio heart-rate tracking ensures measurable results, while top instructors and a dynamic atmosphere keep members engaged. Praised for its professional coaching and electrifying environment, BLITZ offers an intense yet enjoyable fitness experience.
Location
Shams Boutik, Top Floor, Within GymNation, Al Reem Island
Opening Hours
Opened 24 hours
Contact
+971-50-172-5390
4. BodyProject UAE
Based at Repton School on Al Reem Island, BodyProject UAE is a dynamic fitness and fat-loss community known for its motivating atmosphere and results-driven training. Combining indoor and outdoor sessions, the programme focuses on building strength, improving endurance and enhancing overall well-being through structured, varied workouts.
Led by experienced coaches, including founder Tim, the team is dedicated to helping members push beyond their limits while fostering a supportive and social environment.
Location
By The Sea Tower, Al Reem Island, RS3
Opening Hours
Monday to Sunday from 06:00 AM to 08:00 PM
Contact
+971-54-499-7822
5. FitnGlam Women’s SuperClub Reem Mall
Nestled on the first floor of Reem Mall, FitnGlam Women’s SuperClub stands out as a luxurious ladies’ gym in Al Reem Island and is undeniably one of the top gyms in Al Reem Island. This 3,400 square metres women-only fitness haven combines six boutique studios, including CrossFit, boxing, HIIT, Reformer Pilates and Afro Dance.
There is also a fully equipped gym, Protein House café, pampering spa zones, sauna, salon and curated wellness retail. With over 100 classes weekly led by certified female trainers in an empowering and stylish setting, it offers an exceptional, holistic fitness experience for women.
Location
Reem Mall, First floor, Al Reem Island, Najmat Abu Dhabi
Opening Hours
Monday to Sunday from 06:00 AM to 10:00 PM
Contact
+971-2-665-4073
6. PLATFORM Studios – Reem Mall
Situated in Reem Mall, PLATFORM Studios brings a boutique fitness experience to Al Reem Island with a strong focus on variety, atmosphere and expert-led training. Recognised as one of the top Al Reem Island gyms, it offers a diverse timetable of classes.
This includes high-intensity interval training and boxing to Reformer Pilates, Barre, yoga, cycling and strength sessions.
With both mixed and women-only options available, members benefit from attentive coaching, energising playlists and a stylish, well-maintained space. PLATFORM Studios is as much about building community as it is about delivering effective, challenging workouts.
Location
Reem Mall, First floor, Al Reem Island, Najmat Abu Dhabi
Opening Hours
Monday to Sunday from 06:00 AM to 09:30 PM
Contact
+971-2-667-2920
7. Fire Fit Marina Square
Situated within Marina Square on Al Reem Island, Fire Fit delivers an electrifying boutique-class experience that blends boxing, strength and HIIT sessions from experienced instructors. With intimate class sizes, trainers, including Catherine, Richard and Sarah, navigate the floor offering personal form correction and enthusiastic support.
Signature classes such as Revolution, Strike and Force come with live heart-rate tracking, ensuring motivation and measurable results. Although the facility may lack a whole gym floor, visitors may still encounter navigational and parking challenges.
However, Fire Fit’s clean studios, engaging community and high level of attention make it a standout among the top gyms in Al Reem Island.
Location
Khor ‘Azeez Street, Al Reem Island
Opening Hours
Monday to Sunday from 06:00 AM to 10:00 PM
Contact
+971-54-400-4320
8. F45 Training Shams Al Reem
In the Shams area of Al Reem Island, F45 Training delivers 45-minute sessions designed to push limits and keep energy high from start to finish. Each workout blends functional, circuit and HIIT training in constantly changing formats, ensuring members never face the same routine twice.
Coaches promote encouragement and precision, helping beginners feel welcomed while challenging seasoned athletes. The bright, modern space, upbeat atmosphere and strong sense of community make it a favourite for those seeking structured, results-driven training.
Location
Horizon Tower, Ar Reem Street, Al Reem Island, Tamouh
Opening Hours
Monday to Sunday from 05:00 AM to 10:00 AM and 04:00 PM to 09:00 PM
Contact
+971-58-567-0045
9. Motion Cycling, Abu Dhabi
Located in the Wafra Square Building, MOTION Cycling Abu Dhabi offers a distinctive 45-minute indoor cycling experience, set to vibrant music in a candlelit studio. Designed to engage the entire body, each session can burn up to 1,000 calories, with instructors guiding all levels through powerful, cardio-focused workouts.
The studio also provides women-only classes, showers, changing rooms stocked with premium products, towels, water and cycling shoes. Highly praised for its energetic atmosphere and strong sense of community, MOTION stands out as a modern, motivating fitness choice on Al Reem Island.
Location
WAFRA Square Building, 4th floor, 62 office, Al Reem
Opening Hours
Monday to Sunday from 06:00 AM to 08:00 PM
Contact
+971-4-875-5104
Key Takeaways
Al Reem Island offers a diverse range of gyms and fitness studios to suit every preference, from large-scale facilities with extensive equipment and group classes to boutique studios specialising in HIIT, cycling, martial arts, or women-only training.
Many provide flexible membership options, expert coaching and modern amenities, fostering both results and community. Whether you are seeking high-intensity workouts, strength training, yoga, or a supportive social environment, there is a gym to match your goals and lifestyle.
This variety makes Al Reem Island a prime destination for anyone committed to staying active and maintaining a healthy routine in Abu Dhabi.
FAQs
Al Reem Island is home to a wide range of gyms catering to various fitness goals. GymNation and Fire Fit are excellent for high-intensity and strength training, while PLATFORM Studios and F45 Training offer dynamic group classes and structured programmes.
Yes, several gyms on Al Reem Island feature ladies-only areas or exclusive women’s sessions. FitnGlam Women’s SuperClub is a dedicated women-only facility, while GymNation and PLATFORM Studios offer female-only classes alongside their mixed-training options.
Finding the right gym in Al Reem Island depends on your personal fitness goals and training style. With numerous options, ranging from high-energy studios to strength-focused facilities, there is a place for everyone to stay active.
No matter where you train, the key is consistency and finding a gym that keeps you motivated on your fitness journey. That’s why if you are living in other neighbourhoods, you can find gyms in Yas Island, Khalifa City and some other top communities.
