Looking for a fun day out in Dubai that keeps everyone moving? Trampoline parks are a top pick for families, friends and fitness fans. From giant jumping zones to foam pits and obstacle courses, there is plenty to enjoy, regardless of age or skill.
Whether you want a fun bounce with the kids or want to try a trampoline workout, these indoor parks offer a safe, air-conditioned space to jump, flip and play. In this blog, we’ll look at some of the best trampoline parks in Dubai you can visit.
- BOUNCE X
- Trampo Extreme (The Dubai Mall)
- Jump N Fun (City Centre Mirdif)
- Air Maniax
- Jump Boxx
- Sky Zone (Ibn Battuta Mall)
- Loco Bear
- Street Maniax
- Jump Nation
- Adventure Zone
- FAQs
Best Trampoline Parks in Dubai
The following are some of the best indoor trampoline parks in Dubai, perfect for both kids and adults.
1. Bounce X
BOUNCE X in Dubai Festival City Mall is the world’s first Freestyle Terrain Park, spread over 5,000 square metres across two levels. It features trampolines, parkour elements, ninja courses and freestyle zones for all skill levels.
There’s also a special Junior Jumper area designed for kids under 110cm, complete with soft play and mini trampolines.
The entire space is air-conditioned, making it perfect for year-round fun. BOUNCE X is a great spot for energetic kids, fitness lovers, or anyone looking to try something different.
Location
Dubai Festival City Mall, Dubai Festival City
Ticket Prices
- 1-Hour Pass (Over 110cm): AED 90
- 1-Hour Pass (Under 110cm): AED 80
- All-Day Pass: AED 220
Opening Hours
Monday to Sunday from 10:00 am to 10:00 pm
Contact
+971 4 304 9333
2. Trampo Extreme The Dubai Mall
Trampo Extreme at The Dubai Mall is an exciting indoor adventure park for kids aged 3 and above. It features a variety of activities, including interconnected trampolines, seven climbing walls, a foam pit, dodgeball courts and a ninja-style obstacle course.
The park offers a safe, air-conditioned environment, making it ideal for energetic play and family fun. Whether you’re looking to host a birthday party or enjoy a day of active entertainment, Trampo Extreme provides a thrilling experience for all ages.
Location
The Dubai Mall, Near Reel Cinema, Parking Level 10
Ticket Prices
- 1-Hour Jump & Climb Pass (Age 3+, over 110cm): AED 80
- 2-Hour Access Ticket: AED 150
Opening Hours
Monday to Sunday from 10:00 am to 10:00 pm
Contact
+971 4 836 8100
3. JUMP N FUN – City Centre Mirdif
Jump N Fun at City Centre Mirdif is a vibrant indoor play area for children aged 3 and above. Located on Level 1 near the North East parking, it offers a safe and stimulating environment where kids can enjoy various activities while parents shop or relax nearby.
The facility features soft play zones, trampolines, climbing structures and interactive games that promote physical activity and creativity.
Location
City Centre, Mirdif
Opening Hours
Monday to Sunday from 10:00 am to 11:00 pm
Contact
+971 58 124 3977
4. Air Maniax Adventure Park
Air Maniax is a dynamic indoor adventure park in Dubai that offers a variety of activities for all ages. With locations in Al Quoz and Arabian Centre, the park features a vast inflatable arena, challenging obstacle courses and interactive games.
Highlights include the Warrior Assault, Zip Zag rides, huge trampolines and Lazer Frenzy, which provide fun and fitness in a safe, air-conditioned environment.
Location
Arabian Centre, Al Khawaneej Street, Al Mizhar, Al Mizhar 1
Ticket Prices
- 1-Hour General Access: AED 90
- 2-Hour General Access: AED 130
- 1-Hour Premium Access: AED 120
- 2-Hour Premium Access: AED 160
Opening Hours
Monday to Sunday from 10:00 am to 10:00 pm
Contact
+971 4 250 0733
5. Jump Boxx Indoor Trampoline Park
Jump Boxx is a family-friendly indoor trampoline park in Uptown Mirdif Mall, Dubai. Spanning over 2,322 square metres, it features more than 120 interconnected trampolines. Activities include an open-jump arena, dodgeball courts, slam dunk hoops and a foam pit.
For younger children, there’s the Jumping Jaxx soft play area designed for kids under 5. The park also hosts events like ladies’ nights, fitness classes and birthday parties.
Location
47th Street, Uptown Mirdif Mall
Ticket Prices
- 1-Hour Access: AED 59
- 2-Hour Access: AED 89
Opening Hours
Monday to Sunday from 12:00 pm to 09:00 pm
Contact
+971 50 415 2192
6. Sky Zone Trampoline Park | Battuta Mall
Sky Zone at Ibn Battuta Mall is a popular indoor trampoline park offering a variety of attractions for all ages. Spanning approximately 3,066 square metres (33,000 square feet), it’s one of the UAE’s largest indoor activity parks.
Visitors can enjoy features like Freestyle Jump, SkySlam basketball, Ultimate Dodgeball, Warrior Course, Zip Line, Wipe Out and a dedicated Toddler Zone. The park also hosts birthday parties and seasonal camps, making it a popular destination for families and groups.
Location
Persia Court, Ibn Battuta Mall, Sheikh Zayed Road
Ticket Prices
- Premium Access (Over 110cm): AED 99 (60 minutes)
- Standard Access (Over 110cm): AED 79 (60 minutes)
Opening Hours
Monday to Sunday from 12:00 pm to 10:00 pm
Contact
+971 800 759 9663
7. Loco Bear – The Ultimate Entertainment Hub
Loco Bear in Al Quoz 2 is a vast indoor entertainment hub spanning approximately 6,503 square metres. At the heart of this mega play zone is an 18,500-square-foot trampoline park packed with ninja and parkour courses—perfect for kids, teens and adults who want to bounce, climb and test their skills.
The park is built for fun and movement, offering a safe, exciting space to burn energy indoors. Alongside the trampolines, Loco Bear also features a glow-in-the-dark Slime Universe, laser tag, bowling and wall climbing and is one of the best places to play VR games in Dubai.
Location
Al Quoz, Al Quoz Industrial Area 2
Ticket Prices
60 minutes of trampoline & ninja adventure: AED 165
Opening Hours
Monday to Sunday from 11:00 am to 11:00 pm
Contact
+971 800 56262
8. Street Maniax – Adventure & Trampoline Park Dubai
Street Maniax in Al Quoz is a 2,320-square-metre indoor adventure park that blends freestyle trampoline fun with high-energy challenges. The park features a variety of trampoline zones, including dodgeball courts, dunk basketball hoops and parkour setups.
Additional attractions like the Jump Tower, Quick Flight freefall, Cable Way zipline and Ninja Warrior course add to the excitement. For younger visitors, there’s a Junior Parkour area. The facility also offers a café for refreshments and hosts events like birthday parties and team-building activities.
Location
First Al Khail Street, Al Quoz, Al Quoz Industrial Area 3
Ticket Prices
- 1 Hour: AED 90
- 2 Hours: AED 130
- Full Day Pass: AED 199
Opening Hours
Monday to Sunday from 12:00 pm to 10:00 pm
Contact
+971 4 328 3522
9. Jump Nation
Jump Nation is an indoor trampoline park at the Sports Society Mall in Mirdif, Dubai. The park offers a variety of trampoline-based activities suitable for all ages, including freestyle jumping, dodgeball and slam dunk zones. Jump Nation provides a vibrant environment for families and friends to enjoy active fun in a safe, air-conditioned setting.
Location
Sports Society Mall, Mirdif
Opening Hours
Monday to Sunday from 10:00 am to 10:00 pm
Contact
+971 4 255 4407
10. Adventure Zone
Adventure Zone, operated by Adventure HQ, is a popular indoor activity centre in Dubai. It offers a range of exciting attractions for all ages and features a trampoline park designed for energetic fun.
This area consists of interconnected trampolines, including angled wall trampolines, providing a dynamic space for jumping and fitness activities.
In addition to the trampoline park, Adventure Zone offers various other activities such as climbing walls, high and low ropes courses, a skate park and themed fun walls. These diverse attractions make it an ideal destination for families seeking engaging indoor entertainment.
Location
Ground Floor, The Galleria Mall Al Barsha, beside Barsha Pond Park
Ticket Prices
- 30-minute session: AED 79
- 60-minute session: AED 99
- 120-minute session: AED 149
Opening Hours
Monday to Sunday from 10:00 am to 10:00 pm
Contact
+971 4 386 6321
FAQs
Yes, most trampoline parks in Dubai have dedicated areas for young children with padded surfaces and age-appropriate equipment. Trained staff are on-site to supervise, and grip socks are usually required for safety.
It’s best to book ahead, especially on weekends or school holidays. Most parks allow online booking through their websites, so you can secure your preferred time slot.
Wear comfortable, stretchable clothing and grip socks. Avoid loose items, belts or jewellery. Some parks sell grip socks, which may be required at entry.
Absolutely! Trampoline parks in Dubai are open to all age groups and often include areas like obstacle courses, dodgeball courts and freestyle jump zones, which are great fun for teens and adults.
Trampoline parks in Dubai offer more than just a fun day out—they’re perfect for fitness, family time and making memories. With options for all ages, it’s easy to jump into the action and enjoy something new.
Also, explore these top indoor theme parks in Dubai for a more versatile experience.
