Living in Al Barsha and looking to get in shape or switch up your workout routine? Al Barsha is home to some of Dubai’s top gyms – whether you’re into weight training, group classes, or just want a friendly, motivating space to stay active.
In this guide, we’ve rounded up top gyms in the area to help you find the one that fits your goals, budget and lifestyle.
- Body Master Gym Al Barsha
- Abhifit
- Fat to Fit Fitness Gym
- Grand Gold Gym
- Crunch Fitness and Gym
- Knight’s Gym by Knight Shot
- F7 Fitness
- Nitro Gym
- FAQs
List of Top Gyms in Al Barsha
Looking for the best places to work out? Here’s a curated list of gyms in Al Barsha, known for their quality equipment, expert coaching, and great ambience.
1. Body Master GYM Al Barsha
Body Master Gym in Al Barsha stands out for its spacious layout and a great mix of indoor and outdoor workout areas, including a terrace that adds a fresh dimension to your training sessions. It offers round-the-clock access, making it easy to fit workouts into your busy schedule.
Besides, you can benefit from affordable membership options and friendly, supportive coaching that’s especially great if you’re just starting. The welcoming atmosphere and well-maintained equipment mean you’ll feel comfortable and motivated every time you visit.
Location
AB Centre, Sheikh Zayed Road, Al Barsha 1, Dubai
Facilities
- Shared Gym Space
- Cardio Machines
- Free Coaching
- Free Group Classes
- Strength Training Equipment
- Kickboxing and Boxing Training
- Functional Indoor & Outdoor Training Areas
- On-site Restaurant and Supplement Shop
Rating
5
Prices
- Monthly membership: AED 250
- Yearly membership: AED 1,000
Timings
- Monday to Sunday: Open 24 hours
Contact Information
- +971-50-869-6353
- bodymastergymalbarsha1@gmail.com
2. Abhifit
Abhifit is a results-driven fitness studio and one of the best gyms in Al Barsha, known for its personalised transformation programs and expert coaching. They tailor customised workouts and nutrition plans according to your health condition and goals.
Whether you’re aiming for fat loss, strength building, or rehabilitation, the coaches at Abhifit combine science-backed training, close tracking, and continuous support to help you get measurable results. It’s a supportive space for both beginners and fitness enthusiasts.
Location
5 Star Business Centre, Al Barsha, Al Barsha 1, Dubai
Services
- Fat Loss
- Body Transformation
- Rehab Program
- Health Program
- Athlete Program
- Brain Health
- Corporate Program
- Nutrition Plan
Rating
5.0
Prices
Prices vary as this gym is all about personalised and personal training coaching.
Timings
Monday to Sunday: 6:00 AM to 10:00 PM
Contact Information
+971-55-447-5051
3. Fat to Fit Fitness Gym
If you’re searching for gyms that feel more like fitness communities, Fat to Fit Fitness Gym in Al Barsha is a top pick. Known as one of the biggest gyms in the area, it offers plenty of room to move, train, and push your limits without feeling crowded.
Whether you’re a total beginner or a seasoned pro, you’ll appreciate the clean, well-maintained environment and a wide variety of modern equipment. In addition, what makes this gym stand out is its friendly, professional trainers who are always ready to support your fitness journey with personalised guidance.
Location
Sama Building, First floor, Al Barsha 1, Dubai
Facilities
- Shower Facility
- Free Personal Training
- One-on-one Kick Boxing
- Free Meal Plan
- Free BMI Checkup
Rating
4.9
Prices
- Yearly membership: 999 AED
- 6-month membership: 699 AED
- 4-month membership: 549 AED
Timings
Monday to Sunday: Open 24 hours
Contact Information
+971-56-556-5003
4. Grand Gold Gym
Grand Gold Gym in Al Barsha is known for its welcoming atmosphere and well-maintained facilities that make working out extra fun. It has a team of knowledgeable trainers who are always on hand to offer guidance and support.
Additionally, you will find a wide range of equipment that suits your every workout style, keeping you focused and motivated on your goals. Their innovative training strategies, combined with the latest gym technology, have made Grand Gold Gym one of the best gyms in Al Barsha.
Location
Al Barsha 1, Opposite of Lulu Hyper Market, 1st Floor, Elite Business Centre
Facilities
- Free Fitness Training
- Cardio and Strength
- No Contract Membership
- Electric Scooter Parking
Prices
- Monthly packages start at 150 AED
- 3-month package starts at 350 AED
- 6-month package starts at 600 AED
Rating
4.9
Timings
Daily: Open 24 hours
Contact Information
- +971-56-299-7156
- info@grandgoldgym.com
5. Crunch Fitness and Gym
Crunch Fitness and Gym is a budget-friendly option in Al Barsha with a welcoming atmosphere and well-maintained equipment. It’s a solid choice for those looking to stay fit without breaking the bank.
Moreover, the gym balances variety and quality, with plenty of machines and professional trainers to guide you. While it can get busy at peak times, the friendly staff and motivating environment help you keep on track with your fitness goals.
Location
Located in Al Telal 5 Building, Al Barsha 1, Dubai
Facilities
- Yoga Sessions
- Diet Plans
- Fitness Consultation
- Nutrition Support
- Personal Training
- General Training
Rating
4.8
Prices
You can contact the gym for membership prices.
Timings
Monday to Sunday: 5:00 am to 4:00 am
Contact Information
+971-56-161-6235
6. Knight’s GYM by Knight Shot
Knight’s GYM is among the worth considering gym options in Al Barsha. It offers modern equipment and experienced coaches who are there to help you reach your fitness goals.
Memberships are budget-friendly, making them a great choice if you want effective training without the frills. Moreover, the gym is on the rooftop, which enhances your mood and motivation. Not only that, it is one of the 24-hour gyms in Dubai, making it feasible for everyone. The gym offers exclusive memberships for couples and individuals, alongside personal training classes.
Location
F floor, Roof Top, Armada Hotel, First Al Khail Street, Al Barsha 1 – Dubai
Facilities
- Nutrition Support
- Personal Training
- Strength Training
Prices
Starting from AED 175 a month
Rating
4.8
Timings
Monday to Sunday: Open 24 hours
Contact Information
+971-50-533-9479
7. F7 Fitness
Looking to stay active and connect with others who care about health and fitness? F7 Fitness in Al Barsha 1 is the one where you will enjoy not just a gym but a community. It offers a clean, modern space with supportive trainers who create customised plans based on your needs and goals.
Not just that, the atmosphere is positive and welcoming, the equipment is top-quality, and the staff is always ready to help. It’s perfect if you are searching for a well-rounded gym experience with a strong sense of community.
Location
Al Khoory Building Al Barsha, MT behind Holiday Inn Al Barsha & MOE, Al Barsha 1, Dubai.
Facilities
- Online Classes
- Personalised Training Plans
- Modern Gym Equipment
Prices
105 AED per month
Rating
4.7
Timings
Monday to Sunday: 5:00 AM to 2:00 AM
Contact Information
+971-56-335-9777
8. Nitro Gym- Al Barsha
If you’re into kickboxing or looking to try something new that’s high-energy and effective, Nitro Gym is a great place to start. Even if you haven’t been to a gym in years or are a complete beginner, the team here helps you ease back into fitness and build momentum at your own pace.
In addition, the workouts are designed to be engaging and result-driven, helping you get stronger and more confident.
What makes Nitro Gym even better is that it’s affordable, perfect for anyone on a budget who still wants to stay fit without breaking the bank. Besides, you can stay assured when it comes to support, as the trainers are very helpful and approachable, always ready to guide you with proper form, motivation, and tips to stay consistent.
Location
In Lulu Hypermarket, Al Barsha 1, Umm Suqeim Street, 2nd floor, Dubai
Facilities
- 3 hours of free parking
- Unlimited Wifi
- Personal training
- Unlimited Gym
- General Training
- Shower & Locker Room
- Free freeze option up to 30 days (exclusively for one-year membership plan)
Prices
150 AED per month
Rating
4.7
Timings
- Monday to Saturday: 5:00 AM to 2:00 AM
- Sunday: 3:00 PM to 1:00 AM
Contact Information
- +971-52-7482-768
- hello@nitrogymuae.com
FAQs
Monthly gym fees in Dubai typically range from AED 150–300 for budget gyms, AED 300–600 for mid-range facilities, and AED 800 – 2,000 for premium clubs.
GymNation offers memberships starting at AED 99 per month, making it one of the most affordable options in the UAE.
Yes, several parks like Al Barsha Pond Park and Zabeel Park provide free outdoor gym equipment.
Monthly gym memberships in Dubai can cost between AED 150 and AED 2,000+, depending on the gym’s facilities and services.
Al Barsha does not fall short of solid gym options – and honestly, this list could keep growing. Besides, staying fit is not a problem, with several communities for fitness enthusiasts in Dubai. Moreover, Al Barsha lies alongside the best sports communities in Dubai, with several gyms, fitness clubs and jogging tracks in parks.
For tips on eating well in the city, check out this guide to healthy eating in Dubai. It’s a great way to support your progress both in and out of the gym. Not based in Al Barsha? No problem — check out our guide to the best gyms in Dubai.
