pf-logo-en
pf-logo-ar

Best Salsa & Bachata Dance Classes in Abu Dhabi: Get Fit and Have Fun

Abu Dhabi has emerged as a vibrant hub for social and fitness-oriented dance, with Salsa and Bachata gaining immense popularity. The city now offers a variety of dance studios and classes catering to beginners, enthusiasts, and advanced dancers.

Whether you want to improve your fitness, learn new moves, or enjoy the social atmosphere of Latin dancing, Abu Dhabi has something to offer. This guide outlines the best salsa classes in Abu Dhabi, including top studios, private coaching, group lessons, schedules, contact information, and frequently asked questions.

 A close-up shot capturing the intricate footwork during a salsa dance.

Top Salsa and Bachata Dance Schools in Abu Dhabi

Salsa classes in Abu Dhabi focus on rhythm, partner work, fitness, and social interaction. From structured in-person programmes to personalised private coaching, there is something for every level of dancer.

1. Salsa Bachata Abu Dhabi (SBA)

Salsa Bachata Abu Dhabi is a leading studio offering weekly classes in salsa, bachata, kizomba, and reggaetón. Classes cater to beginners through advanced levels and are led by Colombian coach Jonathan Unda (Papi J), who brings over 20 years of experience.

Location

It is located on the 1st floor Landmark Plaza building – Sheikh Hamdan Bin Mohammad St(5th St) – Abu Dhabi

Contact information

+971 52 887 3044, +971 54 706 9629

Schedules

  • Monday-Friday: 6:00 PM-10:00 PM
  • Saturday: 10:00 AM-2:00 PM
  • Sunday: closed

Highlights

SBA is ideal for anyone looking to combine fitness with fun while joining a welcoming dance community.

  • Fun, inclusive environment
  • Social nights, parties, and workshops
  • Wedding dance choreography
  • Focus on confidence, technique, mental well-being, and community building

2. Ritmos Dance Community

Ritmos Dance Community is a vibrant hub offering classes in salsa, bachata, and zumba for all levels. The studio also hosts new beginner batches starting in January 2025 and provides private sessions. Instructors include Abdul and Valeria, who focus on building social dancers with technique and soul.

Locations

  • Sheraton Abu Dhabi Hotel: Corniche Rd E- Al Zahiyah – E12 – Abu Dhabi
  • Cobra Fitness, Al Raha: Upper Basement – Al Raha Blvd – Abu Dhabi

Schedules

  • Sheraton Abu Dhabi Hotel: Monday – Thursday
  • Cobra Fitness, Al Raha: Friday and Sunday

Contact information

  • 02 677 3333
  • 055 616 0996

Events

Timbatoma Latin Friday parties (check Instagram for latest dates)

Highlights

Ritmos is perfect for beginners and for those who want to participate in a fun, social Latin dance environment.

  • Builds social dancers with strong technique
  • Transformative experience for body and soul
  • Community-focused approach

3. Salsa Vibez Abu Dhabi (Meetup Group)

Salsa Vibez Abu Dhabi is a public meetup group with 1,899 members, focusing on level 2 and 3 salsa classes. The emphasis is on partner work, musicality, and body movement.

Location

It is located in Cobra Fitness Abu Dhabi, Al Raha Blvd, Al Rahah, Al Bandar

Schedule

Fridays and Sundays: 6:00 PM

Events

Social Latin parties, such as Timbatoma Friday Latin Party at Up & Below

Highlights

This group is a great choice for dancers looking to improve their skills while enjoying social Latin parties.

  • Socialise while learning
  • Focus on vibes and community
  • Level 2-3 classes are ideal for intermediate dancers
Dance instructor in a graceful dip pose.

4. Motley Dance Company

Motley Dance Company offers salsa, bachata, and Bollywood classes, including private coaching for all levels.

Location

It is located on the Island – Al Rahah, Al Muneera, Abu Dhabi

Contact information

055 181 2407 

Schedule

Weekly Salsa classes 7:30 PM – 9:30 PM

Highlights

Motley is ideal for those who want flexible schedules and tailored coaching to refine their dance techniques.

  • Master moves in favourite dance styles
  • Private coaching for personalised attention
  • Suitable for all skill levels

Other Notable Studios

These studios offer alternative options for those seeking variety in style, location, or class size.

  • Universal Dance Music & Arts: Offers Salsa On1/On2, Bachata (Moderna/Dominican), and Kizomba with experienced instructors.
    • Location: It is located in Al Niyadi Building – Airport Rd – Abu Dhabi
    • Contact Number: 050 407 5795
  • IV Dance Studio: Provides Salsa, Bachata, and Latin classes for beginners and couples.
    • Location: It is located in Das Tower – Al Bateen St – Al Bateen – F1 4 – Abu Dhabi 
    • Contact Number: 02 634 6144
  • Sheraton Corniche Weekly Classes: Salsa
    • Location:  It is located in Cornice Rd E- Al Zahiyah – E12 – Abu Dhabi

Class Schedules and Locations Comparison

Here’s a quick comparison of salsa classes in Abu Dhabi, highlighting beginner, advanced levels, and key venues:

Studio/GroupSalsa BeginnersBachata BeginnersAdvanced LevelsKey Venues
Salsa Bachata Abu DhabiWeekly all levelsWeekly all levelsYes (intermediate/advanced)Landmark Plaza, 5th St
Ritmos DanceMon/Thu 7:00 PM (Sheraton), Fri/Sun (Cobra)Mon 8:00 PM (Sheraton), Sun 3:00 PM (Cobra)YesSheraton Corniche, Cobra Fitness Al Raha
Salsa Vibez MeetupLevel 2/3 Fri/Sun 6:00 PMNot specifiedYes (level 2/3)Cobra Fitness Al Raha
Motley Dance7:30 PM-9:30 PM weeklyAvailablePrivate coachingVarious
A classroom full of students learning a dance routine.

Benefits: Get Fit and Have Fun

Salsa and Bachata in Abu Dhabi offer a holistic experience, combining fitness, social interaction, and personal growth.

  • Fitness: High-energy salsa and bachata classes improve cardio, coordination, flexibility, and body awareness. Movements like spins, turns, and hip isolations help tone the body while boosting stamina.
  • Fun & Social: Latin dance is inherently social. You can build confidence, make new friends, relieve stress, and enjoy dance parties and social events.
  • Mental Health: Dancing enhances mood, improves emotional balance, and promotes mindfulness through movement. These classes are not only physically engaging but also mentally refreshing.

Key Takeaways

When it comes to top salsa classes in Abu Dhabi, Salsa Bachata Abu Dhabi stands out for its professional coaching and strong sense of community, while Ritmos Dance offers multiple beginner-friendly locations and regular social events and parties. For those just starting out, SBA, Ritmos (Sheraton/Cobra), and Motley Dance Company are excellent choices, providing structured classes that build confidence and technique.

The city also hosts frequent social nights and Timbatoma parties at Cobra Fitness and Up & Below, perfect for practising moves and meeting fellow dancers. Key location clusters like Al Raha (Cobra Fitness) and Sheikh Hamdan Street make attending classes convenient. A pro tip for newcomers: take advantage of free trials or RSVP for sessions, and check Instagram and Meetup for the latest 2025 schedules.

FAQs

What are the best beginner salsa and bachata classes in Abu Dhabi?

Salsa Bachata Abu Dhabi and Ritmos Dance offer structured beginner courses with a fun, inclusive environment.

Where can I find salsa parties in Abu Dhabi?

Timbatoma Latin Fridays at Cobra Fitness or Up & Below, and SBA social nights, provide regular Latin dance parties.

Are there private dance lessons available?

Yes, Ritmos, Motley, and SBA offer private sessions and wedding choreography.

What are the class schedules and fees?

Schedules vary, typically in the evenings and on weekends. Contact studios directly for pricing, as specific fees are not listed online.

Do these classes help with fitness and fun?

Absolutely. High-energy Latin dances improve cardiovascular health, coordination, confidence, and social interaction.

Share Your Thoughts

Your email address will not be published. Required fields are marked *