We always cherish that one moment when we feel at ease with ourselves to feel relaxed, and refreshed. Now you can set back and enjoy your journey through this article to learn about the top 12 spas in Abu Dhabi.

This article will teach you everything there is to know about spas, from where to find them to the best treatments and ending with spa packages in Abu Dhabi.

1. Anantara Spa

Anantara Spa, one of the most relaxing hotel spas in Abu Dhabi, comes all the way from the relaxation and beauty of the desert.

Spa time here is a one-of-a-kind experience that embraces the beauty of the place among the dunes. With only a 90-min drive from downtown Abu Dhabi, you’ll enjoy the peace and quiet away from the hustle and bustle of city life.

The relaxation journey includes signature spa treatments, massages, and Middle Eastern remedies. All of this is complemented by the luxurious experience of the best Hammam spa in Abu Dhabi.

Location

It’s located at Qasr Al Sarab Desert Resort, Hameem Road, Al Mirayr.

Spa Menu 

• Signature experience: Customized package including different treatments (face and body)
• Couples quality time: Customized package including different treatments and a romantic set up for couples
• Hammam rituals
• Massage remedies
• Traditional Thai treatments
• Ancient Ayurveda
• Magnesium treatments
• Facials
• Additional touches

Top Treatments

• Bespoke spa balance: 150 min for AED 1,500 per person
• Arabian indigenous: 150 min for  AED 3,000 per couple 
• Arabian massage: 60 min for AED 650 | 90 min for AED 850 per person
• Hydropeptide ultimate anti-wrinkle facial: 60 min for AED 690 | 90 min for AED 850 per person
• Traditional Thai prakob and massage: 60 min for AED 630 | 90 min for AED 830 per person

Facilities

• Turkish hammam can take up to 8 guests 
• Award-winning brand
• 15 rooms for treatments
• Three suites for couples, each with soaking tubs and steam rooms
• Two individual hammam rooms
• Rooms for slimming
• Relaxation lounges for both men and women
• Pool
• Credit-card payment
• Buggy transportation
• Gift Cards

Add-Ons 

You can also try 

• Boot camp movement fitness
• IV therapy 
• Personal training fitness sessions
• Tabata Class.

Opening Hours

Everyday: 10 am – 11 pm

Contact Details

• +971 (0)56 188 7658
• easternmangroves_spa@anantara.com

2. Remede Spa

From the first to the last step, you will feel pampered. The spa has luxurious treatment suites with marble ceilings and floors. Not only that, the experience is complemented by truffles to ensure that you don’t lose any taste of luxury along the way.

Remede Spa is 3200 square meters in size and has a stunning view of the Arabian Gulf and the city’s famous corniche from the majority of the treatment suites. Also it’s one of the best couple spas in Abu Dhabi

You won’t get a standard massage or facial treatment here; instead, you’ll get tailored treatments customized to your needs by highly trained therapists. You can also get customized packages for different occasions.

Location

It’s located in the St. Regis Abu Dhabi, Nation Tower, Corniche.

Spa Menu 

• Five-star skin Care
• Elemis face | technology
• Elemis face | touch 
• Five-star massage
• Five-star body treatments
• Signature selection
• Elemis body 
• Remede for men
• Spa packages

Top Treatments

• The Remede customized massage: 90 min for AED 850 | 60 min for AED 615 | 30 min (without paraffin ) for AED 360 per person
• Tension relief massage: 80 min for AED 720 per person
• Couple massage: 90 min for AED 1560 | 60 min for AED 1100 per couple
• Oasis indulgence: 90 min for AED 859
• St. Regis Splendour (luxurious package) : 4.5 hours for  AED 3200 per person
• Wedding Party Wellness (bride and the bridesmaids) 3 hours for AED 1060 per person

Facilities

• Award-winning spa
• 11 rooms for treatments
• Sea view couple’s room 
• Secured lockers
• Remede for men and women
• Packages for different occasions 
• Credit-card payment.
• Fresh juices and hot relaxing drinks
• Gift Cards
• Rope and slippers

Add-Ons 

You can also try adding this to your package:

• Facial additions: Oxygen booster – Eye Radiance – Express Facial – Facial Rejuvenation
• Body additions: Body microdermabrasion – Hot stone neck & shoulder massage – back reviver – warm paraffin.

Opening Hours

Everyday: 10 am – 11 pm

Contact Details

• +971 (0)2 694 4100
• remede.abudhabi@stregis.com

3. CHI 

CHI, one of the very good  spas in Abu Dhabi with Asian-inspired vibes.The journey here tackles you from head to toe with a wide range of massage, hammam, body treatments, facials, manicure, and pedicure. 

Not only that, you’ll find luxury in a different sense here, with the authentic design of the treatment suites providing comfort and peace.

From the post-treatment rooftop pool, you can enjoy a romantic spa experience in Abu Dhabi as well as a spectacular view of the Sheikh Zayed Grand Mosque.

Location

It’s located near Al Khor Street, Khor Al Maqta, Qaryat al Beri.

Spa Menu 

• Massage
• Facials
• Body therapies
• Arabian hammam rituals 
• CHI journey 
• Nail care

Top Treatments

• Revitalizing salt stone massage: 90 min for AED 582 | 60 min for AED 615 per person
• Immune booster: 90 min for AED 884  per person
• Brightening and plumping Facial: 60 min for AED 915 per person
• Moroccan hammam: 60 min for AED 707 per person
• Arabian desert escape (package): 4 hrs for AED 1995 per person

Facilities

• Award-winning spa
• Jacuzzi 
• Steam room
• Sauna
• Rooftop pool
• Monthly feature
• Private entrance by the souk
• Credit-card payment.
• Gift cards.
• Slippers and robes

Add-Ons 

• Enhancement package for every treatment
• Nail Care packages

Opening Hours

Everyday: 10 am – 12 am

Contact Details

• +(971) (0)2 5098904
• chi.abudhabi@shangri-la.com

4. Sense, A Rosewood Spa

Do you feel like you’re running out of time but still want to enjoy one of Abu Dhabi’s best luxury experiences? Sense is unquestionably the place for you.

Your journey here will be unlike any other, as you will enjoy the fanciness at a fast pace with all of the massage, treatments, facials, and healing. The massage sessions begin with a 30-min massage that provides instant relaxation.

You can book one or two-hour sessions and enjoy your visit from the welcome drink to the therapist’s guidance to the treatment room.

Location

It’s located on Al Maryah Island near Abu Dhabi Global Market Street First.

Spa Menu 

• Sense Massage
• Sense Journey
• Essential Skin Care
• Sense of body
• Men’s Grooming 
• The Final Touch

Top Treatments

• Sense signature massage: 90 min for AED 820 per person
• Aromatherapy massage: 90 min for AED 820 per person
• Argan and honey hydration: 120 min for AED 1100 per person
• Diamond facial: 90 min for AED 1365 per person
• The essential detox rituals: 60 min for AED 730 per person

Facilities

• Pool
• Offers
• Credit-card payment
• Gift cards.
• Fitness center

Add-Ons 

Yoga rituals classes

Opening Hours

Everyday: 11 am – 9 pm

Contact Details

• + 971 (0) 2 813 5537
• abudhabi.sensespa@rosewoodhotels.com

5. Emirates Palace Spa

Prepare to be pampered in a spectacular manner at Emirates Palace Spa. From the moment you walk in, you’ll feel the relaxing effects of the massage and beauty of the spa in Abu Dhabi.

This location is approximately 1500 square meters of luxury on the westside on the corniche road. You’ll find fancy authentic suites, professional therapists, one-of-a-kind Arabian hammam, and relaxing music in addition to a spa for kids.

What makes this spa unique is the Moroccan-inspired theme where you’ll be surrounded by dim lanterns and bubbling features. These vibes will definitely elevate your spa experience.

Location

It’s located in West Corniche Road, Emirates Palace. 

Spa Menu 

• Signature palace escapes
• Emirates palace signature treatments
• Royal massage therapies
• Facial indulgences
• Hammam rituals
• Couple treatments
• Kids spa menu 
• Beauty at the palace
• Detox, slimming and sculpting

Top Treatments

• A day of gold (luxurious Package): 5.5  hrs for AED 4380 per person
• Palace rose & Oud hammam: 90 min for AED 1145  per person
• Traditional Thai massage:  90 min for AED 970 | 75 min for AED 815 per person
• Customized facial: 75 min for AED 825 per person
• Couples seclusion: 90 min for AED 1730 per couple
• Cool shaping: 60 min for AED 825 per person

Facilities

• Award-winning spa
• 7 Spa suites
• 2 Beautiful hammam Area
• Credit-card payment.
• 2 Bastien Gonzalez Mani:Pedi:Cure Studios 
• Premium spa products 
• Luxurious robes and slippers
• Pool 
• Gift vouchers
• Separate women and men changing Rooms

Add-Ons 

• Gentlemen’s tonic male grooming
• Fitness center 
• Beachclub and membership

Opening Hours

Everyday: 10 am – 10 pm

Contact Details

• +971 (0)2 690 7885/7851 
• epauh-spa@mohg.com

6. Iridium 

Do you know what Iridium means? It’s one of the rarest metal earth elements, and it’s where all the inspiration came from. You’ll sense the uniqueness in every corner of the place, and you’ll have an authentic, rare experience.

With all the weight of the world on your shoulders, their personalized treatments, massages, sauna, hammam, and relaxation area will make you feel as light as a feather. You can also book your treatments in the beach cabana tent.

During your post-treatment phase, you will have access to the hotel’s pool as well as Saadiyat Beach, one of the best beaches in the Emirates.

Location

It’s located in The St. Regis Saadiyat Island Resort, Saadiyat Island.

Opening Hours

Everyday: 10.00 am – 10.00 pm

Spa Menu 

• Iridium time rituals
• Iridium massage
• Iridium hammam experience
• Iridium time for face
• Iridium express treatments

Top Treatments

• Iridium holistic time rituals (package): 180 mins for AED 1620 per person 
• Luxury couple experience ritual (package):  210 mins for AED 3300 per couple
• Hot stone therapy massage: 90 min for AED 880 |60 min for AED 680 per person
• Moroccan hammam: 60 min for AED 700 per person
• Iridium signature facial: 90 min for AED 990 per person
• Caviar collagen boost: 75 min for AED 850 per person

Facilities

• 12 spa rooms
• Pool 
• Credit-card payment
• Beach 
• Jacuzzi 
• Beautiful relaxation area
• Steam room 
• Sauna 
• Gift cards

Contact Details

• +971 (0)2 498 8996
• iridium.saadiyat@stregis.com

7. Dahlia Spa

Pearl and gold are two of the most precious accessories that can enhance your beauty, so why not pamper yourself with them? Dahlia Spa provides you with a luxurious experience by using the pearls and gold quartz sand therapy.

You’ll feel a sense of relaxation mixed with luxury in their crisp white and neutral tone rooms. Their unique scents will delight your senses in addition to the stunning design of the suites.

And if you’re looking for the best spa in Abu Dhabi with a good price list, then Dahlia is the one for you. 

Location

It’s located in Four Seasons Hotel Abu Dhabi, Global Market, Second Street, Al Maryah Island.

Opening Hours

Everyday: 11 am – 9 pm

Spa Menu 

• Low touch therapy  
• Journey and rituals 
• Signature services
• Massage selection
• The pearl spa additions
• Knesko skin
• Hydrafacial
• Sodashi holistic facial 
• Biologique recherche
• Bellabaci therapy 
• Sodashi organic body therapies

Top Treatments

• Table Thai massage: 60 min for  AED 610 | 90 min for AED 910 per person
• Luxury couple experience ritual: 210 min for AED 3300 per couple
• The pearl spa experience: 150 min for  AED 1650 per person
• Romantic break for two: 120 min for AED 2290 per couple
• Gold quartz healing therapy: 90 min for AED 890 per person
• Love rose quartz antioxidant facial: 60 min for AED 590 per person

Facilities

• Hydrotherapy pool
• Steam room
• Heated loungers
• Gift cards  
• Jacuzzi 
• Beautiful relaxation area
• Nail service 
• Robes and towels 

Opening Hours

Everyday: 11 am – 9 pm

Contact Details

+971 (0)2 333 2500

8. Talise Spa  

Far from the city and right near the Wathba within the desert and beside the lake, you’ll find an authentic experience in Talise Spa. 

You will be able to connect with your inner self and begin the healing and relaxation process  with luxurious treatments in a paradise-like spa decorated in a minimalistic style in its suites.

In terms of post-treatment services, you will have access to the ice-tower bucket, therapy capsules containing Himalayan salt, and cryotherapy treatment rooms.

Location

It’s located in Jumeirah Al Wathba Desert Resort & Spa.

Spa Menu 

• Talise signatures
• Massages
• Talise face care
• Skin care enhancements
• Talise body care
• Talise hammam
• Talise bath rituals
• Talise couple’s rituals
• Talise journeys 
• Talise beauty

Top Treatments

• Revitalizing massage: 75 mins for  AED 600 | 90 mins for AED 715 per person
• Blissful marma massage: 75 mins for AED 600 | 90 mins for AED 765 per person
• Citrus essence facial: 60 mins for AED 545 per person
• Rasayana detox wrap: 90 mins for AED 820 per person
• Emirates hammam: 60 mins for AED 680 per person
• A couple’s oasis: 2.45 Hours for  AED 2430 per couple

Facilities

• 10 treatment rooms
• Steam room
• Ice-bucket shower
• Award-winning spa 
• Credit-card payment 
• Nail service 
• Pristine pools 
• Parental peace of mind 
• Private beach 
• Shop 
• Salon sessions

Add-Ons 

• Executive relaxation 
• Trips to Yas Land 
• Designers shopping  

Opening Hours

Everyday: 9 am – 10 pm

Contact Details

• +971 (0)2 811 5858
• jadspa@jumeirah.com

9. Zen the Spa 

The journey here hits you differently because it is both luxurious and affordable. Zen the Spa is one of the affordable and cheap spas in Abu Dhabi.

The first thing you’ll notice when you walk in is the coziness of the place with an intimate vibe, as well as the various treatments that are done in a warm and professional manner.

What makes this place unique is the private oasis from which you will enjoy your time in the spa.

Location

It’s located in 10th St, Al Zahiyah in Beach Rotana.

Spa Menu 

• Massages
• Body treatments
• Couple’s treatments
• Facials
• Spa packages

Top Treatments

• Zen the Spa signature massage: 90 min for AED 785 per person
• Balinese massage: 90 mins for AED 705 | 60 mins for AED 470 per person
• Thai massage: 90 mins for AED 785 | 60 mins for  AED 525 per person
• Hot stone massage: 90 mins for AED 785 per person
• Enriching body scrub and wrap: 60 mins for AED 470 per person
• Couple’s massage: 60 mins for AED 940  | 90 mins for AED 1,410 per couple 

Facilities

• 10 treatment rooms associated with changing areas
• Relaxation lounge
• Credit-card payment

Opening Hours

Everyday: 12 pm – 10 pm

Contact Details

• +971 (0)2 697 9333
• JADspa@jumeirah.com

10. Edition Spa

The Arabian nights meet the modern world to create a delightful spa experience for you.The authentic vibes and innovative techniques for delivering the place’s services will delight you from your first steps.

You will enjoy a wonderful journey in this spa in Abu Dhabi with their relaxing massage and a wide range of treatments. They also offer customized ones to complete the perfection of your experience.

And you can’t go wrong with this place’s generous hospitality, which has just the right Abu Dhabi vibes.

Location

It’s located in Marina, Al Bateen.

Spa Menu 

• Edition rituals 
• Massage and body works 
• Massage enhancements
• Body therapies
• Facials
• Facial enhancements

Top Treatments

• Ceremony of love (package): 120 min for AED 2200 for two people
• Oud renewal: 120 min for AED 995 per person
• Edition house Massage: 60 min for AED 545 | 90 min for AED 790 per person 
• Body scrub: 45 min for AED 320 per person
• Camel milk bath soap: 30 min for AED 120 per person
• Gold hydra lift by omorovicza: 75 min for AED 700 per person

Facilities

• 6 Treatment suites
• Private changing rooms
• Credit-card payment 
• Pool

Opening Hours

Everyday: 10 am – 10 pm

Contact Details

+971 (0)2 208 0000

11. So Spa

“Détendez-vous,” which means relax in french, is how So Spa makes you feel. The lovely blend of authentic Arab treatments and French spa experience will take you to another world.

Sofitel Spa will show you the prestigious side of the french spa through the unique french brands they work with. All of this will be mixed with “Shiffa” products to give the arabian touch.

Location

It’s located in Sofitel Abu Dhabi Corniche Hotel, Corniche East Road.

Spa Menu 

• Revisited classics 
• Special silhouettes 
• Signature facials
• Signature rituals 
• Starters
• World’s best
• Desserts
• Specials 
• Menu specials  

Top Treatments

• Rituals brazilian firming and slimming: 60 min for AED 535 per person
• Treatment facial rejuvenating: 60 min for AED 508 per person
• Deep relaxing massage : 60 min for AED 460 | 90 min for AED 655 per person 
• Angel hands renewing treatment : 45 min for AED 325 per person
• Couple retreat:  90 min for AED 1072 per couple

Facilities

• Luxury treatment suites
• Credit-card payment 
• Pool
• Scrubbing 
• Facial treatment

Add-Ons 

• Sofitel spa membership 
• Sofitel fitness membership  

Opening Hours

Everyday: 9 am – 12 pm

Contact Details

• +971 (0) 2 813 7878
• sofitelspa.abudhabi@gmail.com

12. Namm Spa

Close your eyes, listen to the sound of water, and allow Namm Spa to heal your soul. This place’s name is derived from the word “water” in Thai, which is the most important element in relaxation.

The healing concept behind the water inspired the idea of this place. You can enjoy some traditional Thai treatments mixed with the modern world, giving you the extra relaxation feeling you dream of.

Location

It’s located at 925 Sultan Bin Zayed, The First Street (Al Muroor Road).

Spa Menu 

• Body scrub therapies
• Namm signature journey 
• Body mask therapy 
• Wellness body massage
• Facial therapy 
• Water treatment 
• Express harmony
• Spa program

Top Treatments

• Heritage therapy: 120 min for AED 850 per person
• Carmel sea mud body mask: 60 min for AED 550 per person
• Thai harmony: 90 min for AED 650 per person 
• Hot stone harmony: 90 min for AED 700 per person
• Herbal steam:  30 min for AED 300 per person

Facilities

• Award-winning spa 
• 8 treatment rooms
• Scrubbing 
• Facial treatment
• Outdoor swimming pool with temperature control 
• Beauty salon

Opening Hours

11 am – 11 pm daily

Contact Details

• +971 (0)2 698 8888
• reservations.abudhabi@dusit.com

The world of relaxation is only a few steps away from you, so take some time off and enjoy the beauty of Abu Dhabi’s spas.

You can also check the best spas in Dubai on Property Finder to pamper yourself at any spot.