It all starts with finding a gyms in International City that helps you reach your fitness goals. However, that’s just the beginning; you also need professional coaches, a welcoming atmosphere and membership plans that suit your budget.
Every gyms in International City brings this all-in-one approach to life. Whether you’re a long-time resident or have recently moved in, now is the perfect time to find your ideal gym and build a routine that truly works for you.
- Muscle Lab Gym
- Dcore Gym
- Melt Fitness Gym
- Body Arts Fitness Gym
- Fitland Fitness Centre
- Fitness Hub Gym
- Optima Fitness Gym
- Crony Fitness
- Edge Fitness Centre
- V Fitness Gym
- Fitness Style Gym
- Fitness 360
- Key Takeaways
- FAQs
List of Top 12 Gyms in International City
With plenty of gyms in International City spread across International City, choosing the right one can feel a bit overwhelming. But this list of top gyms in the area makes it easier for you. Here, you’ll find 12 gyms offering different types of workouts, cardio, strength and functional training.
1. Muscle Lab Gym
Muscle Lab Gym is a place where you can explore the kind of exercise you enjoy. You can also shift between cardio and strength training, or combine both for better results. Trainers here guide you at every step to make your workouts more effective and focused.
These sessions do more than just improve fitness; they support your mental well-being as well. The space feels encouraging and helps you stay consistent without any pressure. It’s a healthy environment that keeps both body and mind in shape.
Location
England X23, Shop S01, England Cluster, Dubai International City
Programs
- Fat Loss Programs
- Nutrition Plans
- Personal Training
Facilities
- Clean Space
- Diverse Equipment
Prices
Monthly membership: AED 140
Timings
Monday to Sunday: 5:00 AM to 2:00 AM
Contact Information
+971-5-2820-4999
2. Dcore gym
Dcore Gym offers a clean, organised space where you can focus entirely on your training. The facility is well-maintained, with modern machines and enough room to work out comfortably, even during busy times.
Whether you’re a beginner or experienced, the trainers here know how to guide you in the right direction. They’re friendly, professional and take the time to understand your fitness goals. For women especially, it’s a safe and welcoming environment with respectful coaches and clearly defined spaces.
Location
Spain S03, Spain Cluster, Dubai International City
Facilities
- Latest High-end Machines
- Clean and Well Kept Space
- Reliable Wifi
Prices
Monthly membership: AED 200
Timings
- Monday to Saturday: 5:00 AM to 1:00 AM
- Sunday: 3:00 PM to 11:00 PM
Contact Information
+971-5-2784-5727
3. Melt Fitness Gym
Melt Fitness is built for those who are serious about transforming their bodies. Whether you’re looking to build muscle or train for an event, this gym offers the perfect space. It’s clean, open and built to support focused individual workouts or group training.
You’ll also work with REPS-certified trainers who have in-depth knowledge about every training aspect. They guide you at every step, making each session more straightforward to follow. Their support helps you train smarter and get better results.
Location
International City Phase(2), Warsan 4, Dubai
Facilities
- Free Parking
- Spacious Training Area
- Imported Machines
Prices
- AED 160 per month
- AED 380 for three months
Timings
- Monday to Saturday: 5:00 AM to 1:00 AM
- Sunday: 4:00 PM to 10:00 PM
Contact Information
+971-5-8632-1990
4. Body Arts Fitness Gym
Finding the best gyms in Dubai isn’t a challenge when you have options like Body Arts Fitness in the area. This gym focuses on building balanced fitness routines by combining cardio, strength training and aerobic exercises.
It helps you stay fit, gain muscle, and improve your heart health, balance, and flexibility. Whether you’re just starting or getting back to a routine after a break, you’ll find the proper support without feeling overwhelmed.
Location
Morocco Cluster, Dubai International City
Facilities
- Diverse Equipment
- Clean and Organised Facility
Prices
Monthly membership AED 200
Timings
- Monday to Saturday: 5:00 AM to 1:00 AM
- Sunday: 5:00 PM to 10:00 PM
Contact Information
+971-5-8569-1987
5. Fitland Fitness Centre
If you’re visiting Dubai and want to stay consistent with your workouts, Fitland Fitness Centre makes it easy. The gym is well-equipped with modern machines and facilities. They also offer personalised nutrition advice and diet plans for a more complete fitness journey.
From cardio and weights to a dedicated functional zone, the space is built for all kinds of training. Certified trainers are available to assist you, whether you’re just starting out or already experienced. It’s a reliable choice to stay active, focused and on track.
Location
Warsan 4, International City Phase 2
Facilities
- Advanced Machines
- Locker Rooms
- Refreshing Rooms
- Personal Training
Prices
- One-month membership: AED 210
- 3 months membership: AED 499
- 6 months membership: AED 799
- Yearly membership: AED 1299
Timings
- Monday to Saturday: 5:00 AM to 1:00 AM
- Sunday: 2:00 PM to 10:00 PM
Contact Information
+971-5-8621-2643
6. Fitness Hub Gym
From Zumba classes and boxing to high-intensity workouts, you’ll find a wide range of workout routines at Fitness Hub Gym. Each session is led by certified trainers who prioritise proper form, gradual progress and individual support.
These sessions not only help you build strength and endurance but also offer real health benefits, including improved heart function, better blood pressure control, increased stamina and enhanced brain health.
Location
France P09, France Cluster, Dubai International City
Programs
- Boxing
- HIIT Body Attack
- Functional Training
- Fat Loss training
- Aerobic Hall
- Yoga Classes
- Zumba Classes
Facilities
- Well-equipped Gym Floor
- Clean and Spacious Area
Prices
- 180 AED per month
- 450 AED for 3 months
- 550 AED for 4 months
- 850 AED for 6 months
- 1200 AED yearly
Timings
- Monday to Thursday and Saturday: 5:00 AM to 2:00 AM
- Friday: 4:00 PM to 2:00 AM
- Sunday: 5:00 AM to 12:00 AM
Contact Information
+971-5-4701-6695
7. Optima Fitness Gym
Staying fit is not only about workouts, but also about the quality of your diet. So, at Optima Fitness Gym, you don’t just get expert guidance and personal training, you also get nutrition counselling tailored to your goals.
Whether you’re aiming to lose weight, build muscle, or improve your lifestyle, the team helps you align your eating habits with your fitness plan. It’s a full-body approach to wellness that keeps you motivated and on track.
Location
Office 111, Indigo Optima Building, CBD Cluster, International City, Dubai
Programs
- Personal Training
- Group Fitness Classes
- Weight Management
- Special Course for Ladies & Gents
- Extensive Cardio Course
- Nutrition Counselling
Facilities
- Branded Equipment
- Clean & Spacious Area
Prices
- AED 150 per month
- AED 350 for three months
Timings
- Monday to Saturday: 5:00 AM to 2:30 AM
- Sunday: 4:00 PM to 10:00 PM
Contact Information
+971-5-4364-1987
8. Crony Fitness
Looking for a 24-hour gyms in Dubai that works around your schedule? Cronny Fitness is a workout arena where you can train at your convenience. The gym is fully equipped for all kinds of workouts, including strength training, cardio, and functional routines like battle ropes and sledge pushes.
They also offer group sessions inspired by CrossFit, great for improving strength, stamina and coordination. These workouts burn calories fast, boost muscle tone and help you build mental resilience.
Location
Souk Warsan Block-C, International City, Dubai
Programs
- Group CrossFit Classes
- Personal Training
Facilities
- Cardio Equipment
- Strength Training Tools
- Areas for Functional Training
- Locker Rooms
- Pool
- Sauna
- Basketball court
Prices
- AED 399 per month
- AED 949 for three months
- AED 1299 for six months
- AED 1799 for twelve months
Timings
- Monday to Friday: Open 24 hours
- Saturday: 12:00 AM to 3:00 AM, 12:00 PM to 10:00 PM
- Sunday: 6:00 AM to 12:00 AM
Contact Information
+971-4-570-3888
9. Edge Fitness Centre
Staying consistent with your workout routine is a key part of making real progress. Edge Fitness Centre helps you stay so by offering quality equipment and professional trainers all in one spot. They also have group sessions, perfect for those who enjoy working with support from a like-minded community.
Cleanliness and hygiene are well maintained, creating a space you’ll enjoy spending time in. With guidance that goes beyond workouts, this gym supports both your physical routine and lifestyle needs in a way that feels balanced and sustainable.
Location
W-10, Russia Cluster, Dubai International City
Programs
- Nutrition Counseling
- Personalised Training Plans
Facilities
- Advanced Fitness Technology
- State-of-the-art Equipment
Prices
- AED 199 per month
- AED 499 for three months
- AED 799 for six months
- AED 1299 yearly
Timings
- Monday to Saturday: 5:00 AM to 1:00 AM
- Sunday: 4:00 PM to 10:00 PM
Contact Information
+971-5-6614-4987
10. V Fitness Gym
V Fitness has been around since 2008, growing from a small gym into a well-equipped fitness space where anyone can feel comfortable, no matter their fitness level. It’s known for its welcoming vibe and as a place where you can focus on your health.
You’ll find everything from cardio and weights to martial arts, yoga and group classes like Zumba and circuit training. Here, you can train at your own pace and tick off all your fitness goals.
Location
Prime Residency II, Spain Cluster, Dubai International City
Programs
- Martial Arts
- Yoga
- Zumba Classes
Facilities
- Cardio and Strength Equipment
- Locker Rooms
- Showers
- Clean Space
Prices
- AED 150 per month
- AED 599 for three months
- AED 899 for six months
- AED 1068 for twelve months
Timings
- Monday to Saturday: 6:00 AM to 1:00 AM
- Sunday: 2:00 PM to 12:00 AM
Contact Information
+971-5-4359-4244
11. Fitness Style Gym
If you are looking for a budget-friendly gym in International City, Fitness Style Gym is the place to visit. Apart from being cost-effective, you still get to see results due to the training programs and dedication of the coaches.
They are focused, supportive and know how to push you in the right direction. The gym setup is simple, with no extra distractions. But that’s what helps you stay consistent and train better. It’s a solid choice if you want to work hard without paying for fancy extras.
Location
Persia Cluster, Building N-15, International City
Facilities
- Professional Trainers
- Well-kept Space
- Weight Loss Training Programs
Prices
The gym is more affordable compared to other options. However, you can contact the gym directly for exact pricing and membership plans.
Timings
- Monday to Saturday: 5:30 AM to 8:00 AM, 4:30 PM to 12:00 AM
- Sunday: 4:00 PM to 10:00 PM
Contact Information
+971-5-2772-6741
12. Fitness 360
Fitness 360 is one of the top ladies gym in Dubai. This gym has been around since 2010, helping women across the UAE stay active and healthy. While it’s popular among women, some branches also offer mixed gym access, making it suitable for a broader range of members.
You’ll get affordable membership options, quality training, and a supportive environment across all locations, especially in an international city. The gym offers personal training, group classes and body transformation programmes to help you stay on track.
Location
China D01, Shops 05, 10 China Cluster D-1, Al Warsan Area, Dubai
Facilities
- Personal Training
- Exciting Group Classes
- Customised Programs
- Sauna
Timings
- Monday to Friday: 6:00 AM to 2:00 AM
- Saturday and Sunday: 10:00 AM to 12:00 AM
Pricing
Contact the gym directly for exact pricing and membership plans
Contact Information
+971-4-431-5178
Key Takeaways
- International City offers a diverse range of gyms with flexible timings and budget-friendly plans.
- Most gyms provide strength training, cardio zones, Zumba, HIIT, yoga, personal training and functional workouts.
- International City offers a diverse range of gyms with high ratings, budget-friendly plans and flexible timings.
FAQs
If you’re signing up at a high-end gym in Dubai, prices typically range between AED 500 and AED 2,000 each month. These gyms are designed for comfort and offer premium equipment.
Among the best yoga studios in Dubai is 7 Arts Studio, formerly known as Sopaanam Dance & Music Performance Centre. They tailor their sessions to suit every individual’s fitness level. Moreover, you can also explore private yoga classes across Dubai.
Whether you’re after high-tech machines, fun group classes like Zumba and boxing, or one-on-one personal training, International City has a gym for every fitness style.
We’ve covered popular options like Melt Fitness, Fitness Hub and Body Arts. Now, you can conveniently select the gym that aligns with your goals and make it your go-to spot.
And the list doesn’t end here. If you’re looking for more diverse programmes with top-notch facilities, check out our guide to Fitness First Gyms in Dubai.
