Living in Tecom (Barsha Heights), you have a wealth of gym options right at your doorstep. Whether you’re looking to burn calories, stay in shape, or regulate your metabolism through cardio, these gyms in Tecom are ideally situated for your convenience.
These gyms also provide group classes and personalised sessions under the guidance of professional trainers. With modern equipment, flexible hours and budget-friendly packages, these are the most preferred workout spaces for all. Let’s explore these top-notch options nearby!
List of Top-Rated Gyms in Tecom (Barsha Heights)
Here are some of the best gyms in Dubai, located in Tecom (Barsha Heights):
1. Red Gym
Red Gym is a luxurious fitness centre with advanced facilities. The gym features cardio and strength training equipment, a spacious studio for group classes and an Olympic-size boxing ring for martial arts enthusiasts.
Moreover, it also offers dynamic group classes, such as Zumba, Yoga and high-intensity interval training. The facility also boasts an EMS studio for Electrical Muscle Stimulation training. With a monthly or yearly membership, you can focus on your diverse range of fitness needs in a luxurious atmosphere.
Location
Vista Tower, Al Thuraya Street, Barsha Heights, Dubai, UAE
Facilities and Services
- State-of-the-Art Equipment
- EMS Studio
- Spacious Studio
- Boxing
- MMA
- Muay Thai
- Brazilian Jiu-Jitsu
- Free Weights and Cardio Machines
- Zumba
- Yoga
- Personal Training
- Complimentary Parking
Prices
AED 1,599 per month
Timings
Monday to Sunday: 06:00 am to 12:00 am
Contact
+971-4-361-8131
2. Fitness Avenue
Those living in Tecom can also consider joining Fitness Avenue, a popular gym with modern facilities and a welcoming atmosphere. Located in Barsha Heights, it offers a range of facilities, including cardio and strength training machines, free weights and group fitness classes.
Fitness Avenue is an ideal choice for fitness enthusiasts due to its convenient location and extended hours. The gym’s supportive community, knowledgeable trainers, and motivating environment provide a comprehensive fitness experience for both beginners and athletes.

Location
1st Floor Warsan Tower 10, Al Rabee’a 2, Barsha Heights, Dubai, UAE
Facilities and Services
- Steam Room
- Yoga Studio
- Pilates
- Dance Studio
- Locker Rooms
- Shower and Towels
- Lounge
- Personal Trainers
Prices
AED 350 per month
Timings
- Sunday to Thursday: 06:00 am to 12:00 am
- Friday to Saturday: 08:00 am to 10:00 pm
Contact
+971-4-568-6454
3. Muscle Bound Gym
Located in Mercure, a renowned hotel apartment in Barsha Heights, Muscle Bound Gym is another recommended fitness centre for you. With multiple locations in Tecom, Al Garhoud, and Deira, the gym offers a welcoming atmosphere and modern equipment.
The facility also features cardio, strength training, free weights and functional training areas, making it an excellent value for those seeking a high-quality gym experience. Moreover, you can enjoy personal training sessions, group classes and specialised programs tailored to your needs.
Whether you’re a beginner or an athlete, Muscle Bound Gym provides a comprehensive fitness experience. With multiple locations and a range of equipment and classes, it’s an excellent choice for those seeking a high-quality gym experience.

Location
Mercure Hotel and Suites Apartments, 802, Barsha Heights, Dubai, UAE
Facilities and Services
- Functional Training
- Strength And Conditioning
- Boxing
- Zumba
- Spinning Classes
- Resistance Training
- Mind Coaching
- Electric Muscle Stimulation
Prices
AED 250 per month
Timings
Monday to Sunday: 06:00 am to 11:00 pm
Contact
+971-50-370-7754
4. Hiitzone Gym
Hiitzone is among the most popular gyms in Barsha Heights, fostering resilience, commitment, and community. Here, you can benefit from a range of facilities that include cardio, strength training, martial arts, yoga, and Zumba classes.
With flexible membership options and 24/7 access, the gym caters to both fitness newbies and seasoned athletes. The friendly staff and supportive community ensure motivation and drive to reach goals. Due to all these features, Hiitzone Gym is among the best 24-hour gyms in Dubai.

Location
Hazani Building, Barsha Heights, Dubai, UAE
Facilities and Services
- State-of-the-Art Equipment
- Expert Fitness Trainers
- Flexible Membership Options
- Yoga Studio
- Martial Arts
- Zumba
- Locker Rooms
- Free Wi-Fi
Prices
AED 250 per month
Timings
24/7
Contact
+971-56-844-5703
5. Gym-On EMS
Gym On EMS is renowned for offering comprehensive full-body EMS training that targets all major muscle groups. The gym utilises innovative technology to enhance endurance through personalised sessions led by expert trainers, tailored to individual fitness goals.
Founded by Andrei Palamariu, a fitness enthusiast and ex-football player, Gym On EMS opened its doors on March 15, 2021. With certified EMS and fitness personal trainers, the gym serves the unmet needs of the fitness industry and helps you achieve your fitness goals.

Location
Studio, I-Rise Tower, Barsha Heights, Dubai, UAE
Facilities and Services
- Lose Weight
- Build Muscles
- Muscle toning
- Improve Posture
- Boost Mental Health
- Postnatal Recovery
- Relieve Joints
- Balance Out The Muscular System
Prices
AED 400 per month
Timings
Monday to Sunday: 07:00 am to 10:00 pm
Contact
+971-52-674-5655
6. Easy Fit EMS Training
Easy Fit EMS Training in Tecom utilises advanced Electrical Muscle Stimulation (EMS) technology to deliver 20-minute workouts. These workouts stimulate up to 90% of the muscles, equivalent to a 3-hour gym session.
Expert trainers create personalised plans for weight loss, strength gain and overall wellness. With flexible scheduling and modern amenities, this efficient workout solution is ideal for busy professionals and fitness enthusiasts.

Location
DAMAC Smart Heights, Barsha Heights, Dubai, UAE
Facilities
- EMS Studio
- Personalised Training Plans
- 20-Minute Workouts
- Modern Amenities
- Expert Trainers
Prices
AED 450 per month
Timings
Monday to Sunday: 07:00 am to 10:00 pm
Contact
+971-56-557-8833
FAQs
Yes, some gyms in Tecom (Al Barsha Heights) are open 24 hours a day, such as Hiitzone Gym.
Dubai gym membership costs range from AED 300 to AED 2,000 per month, depending on the location and amenities. This range reflects the variety of luxury, equipment and services offered by fitness centres in the city.
With the best gyms in Tecom (Barsha Heights), you can now focus on your physique and maintain your health plan. From signing up for group sessions to hiring personal trainers, these gyms are known for providing customised services to their clients.
Besides, if you are on a staycation in Dubai, you can stay at one of the best hotels in Barsha Heights. These hotels feature state-of-the-art facilities, including gyms and spas.
Additionally, you can also explore various properties for sale in Tecom (Barsha Heights) if you are planning to move soon.