Bollywood dance has become one of Dubai’s most popular movement styles, combining high-energy choreography, expressive storytelling, and full-body fitness. Classes range from beginner-friendly sessions to performance-led choreography, with options for children, adults, ladies-only groups, and fitness-focused formats such as BollyFit and Bhangra.
This guide covers the best Bollywood dance classes in Dubai, including leading studios, typical pricing, class formats, and how to choose the right option for your goals.
- Top Bollywood dance studios and classes in Dubai
- Other notable Bollywood dance studios in Dubai
- Benefits of Bollywood dance classes
- How to choose the right Bollywood dance class
- Key takeaways
- FAQs
Top Bollywood dance studios and classes in Dubai
Dubai’s Bollywood dance scene includes specialist academies, professional dance studios, and multi-location platforms offering flexible packages and drop-in sessions.
Upaj Academy
Upaj Academy is widely recognised for its structured Bollywood dance training, blending traditional Indian dance foundations with contemporary Bollywood choreography. Classes are designed for all ages and levels, with a strong focus on rhythm, technique, and expressive movement.
Location
Ibn Battuta Gate Building – Jebel Ali Village – Dubai
Contact information
- Mobile: +971 50 5501362
- Phone : +971 4 4521107
- Email: upajacademy.uae@gmail.com
What they offer
- Bollywood dance for kids, teens, and adults
- Fusion styles including Kathak, Bharatanatyam, and contemporary Bollywood
- Technique-driven instruction with personalised feedback
Highlights
- Over 17 years of experience
- 400+ students trained
- Regular performances and cultural events
Best for
It is ideal for students who want a structured environment that balances artistic expression with the refinement of technical abilities..
The PAD – Pilates and Dance
The PAD delivers high-energy Bollywood and Bhangra-based dance classes in Dubai with a strong fitness angle. Sessions are fast-paced, upbeat, and designed to improve stamina, coordination, and overall conditioning.
Location
Onyx Tower – 906 – 1 Sheikh Zayed Rd – The Greens – Dubai
Contact information
- Mobile: +971 56 905 4588
- Phone : +971 4 294 1745
- Email: frontdesk@thepadfitness.com
Class formats
- Bollywood choreography
- BollyFit
- Bhangra choreography
- Bhangra on a trampoline
- Zumba and private sessions
Instructor highlights
- Hardy Singh: The founder of the renowned crew Pure Bhangra, he leads the Bhangra-based programs at The PAD.
- Shekhar Agarwal: A choreographer and disciple of the legendary Bollywood choreographer Ganesh Acharya, he oversees Bollywood sessions.
- Abbas Kanchwala: Also a key lead dance coach, frequently praised for his choreography and teaching style.
Best for
This studio is best for individuals who want cardio-focused training that feels like a dance party. It is a popular choice for those looking to improve stamina and coordination through cultural dance rather than a traditional gym workout.
PursueIt Bollywood dance classes
PursueIt is a platform rather than a single studio, curating Bollywood dance classes across several Dubai neighbourhoods. It is known for discounted packages and wide accessibility.
Location
in5 Tech, Dubai Internet City, Dubai, UAE
Contact information
- Mobile: +971 58 5787783
- Email: support@pursueit.ae
Popular class options
- BollyBeginners: Foundation-level freestyle Bollywood classes for adults.
- Thumka (Ladies-only): Grace-focused Bollywood classes for women aged 18+.
- Kids’ Bollywood: Age-based classes including BollyWalkers (3–7) and kids’ groups (7–14).
- Bollywood Classical: A blend of Kathak or Bharatanatyam with Bollywood choreography.
- Bhangra and Bollyhop: High-energy, cardio-driven classes with Punjabi and hip-hop influence.
- Bollywood fusion: Contemporary or Latin-inspired Bollywood styles with expressive movement.
Best for
Affordable packages and flexible scheduling.
Other notable Bollywood dance studios in Dubai
In addition to dedicated Bollywood academies, several established dance studios offer Bollywood classes alongside other styles.
- Transformers Dance Studio (Barsha Heights): Bollywood intermediate and freestyle classes with strong community reviews
- Solid Rock Dubai (Al Barsha): Energetic Bollywood classes with a fitness-first approach
- Jazz Rockers (Al Karama): Bollywood training led by experienced instructors
- PowerHouse Studioz: Performance-focused Bollywood choreography for shows and events
- Dance and Dazzle Dubai: Multi-discipline studio offering Bollywood for both adults and children
Benefits of Bollywood dance classes
Bollywood dance is both expressive and physically demanding, making it popular for fitness and recreation.
- High-energy, full-body workouts
- Improved stamina, coordination, and flexibility
- Suitable for beginners and experienced dancers
- Family-friendly options for children and adults
- Social, confidence-building class environments
How to choose the right Bollywood dance class
When selecting a Bollywood dance class in Dubai, consider the following:
- Age group: Many studios offer age-specific classes for kids, teens, and adults.
- Location: Choose studios close to home or work, such as the ones centrally located in Greens, Barsha Heights, or Bur Dubai.
- Skill level: Look for beginner-friendly sessions if you are new.
- Class focus: Decide between fitness-led formats or choreography and performance training.
Key takeaways
Dubai’s Bollywood dance scene is broad and well developed, offering everything from structured academies to fitness-led studios and flexible, platform-based classes.
Upaj Academy stands out for its technical, curriculum-driven training rooted in Indian classical foundations, while The PAD is a strong option for high-energy, fitness-focused Bollywood and Bhangra sessions. PursueIt provides accessible and discounted Bollywood classes across multiple neighbourhoods, making it easy to find options for kids, beginners, and ladies-only groups.
Overall, Bollywood dance classes in Dubai cater to all ages and experience levels, whether the goal is fitness, cultural expression, or performance-style choreography.
FAQs
Yes. Most studios featured, including Upaj Academy, The PAD, and PursueIt-listed classes, offer beginner-friendly sessions with no prior dance experience required.
Prices vary by format and provider. Single sessions can start from around AED 65, while multi-session packages typically range between AED 300 and AED 350, with discounted bundles often available through platforms such as PursueIt.
Yes. Several providers offer age-specific kids’ classes, usually starting from around 3 years old and extending through the teenage years, with both playful and structured training options available.
Yes. Ladies-only formats, such as THUMKA, are available through platforms like PursueIt and at selected studios, particularly in areas such as Greens and Bur Dubai.
Yes. Fitness-focused formats such as BollyFit, Bhangra, and Zumba-inspired Bollywood classes are designed as high-energy workouts that improve stamina, coordination, and overall conditioning.
