Dubai’s CrossFit scene has grown into one of the most active in the region, with boxes located across Al Quoz, Business Bay, Dubai Marina, JLT, and newer hubs such as Dubai Studio City.
Whether you’re a complete beginner, a regular CrossFitter, or someone looking for strength and conditioning classes, Dubai offers a huge variety of gyms with expert coaching, modern facilities, and a strong community culture.
- Overview of CrossFit in Dubai
- Featured CrossFit gyms in Dubai
- Other Top-Rated CrossFit Gyms in Dubai
- Other notable CrossFit boxes
- Comparison table: Popular CrossFit gyms in Dubai
- How to choose the right CrossFit gym in Dubai
- Key takeaways
- FAQs
Overview of CrossFit in Dubai
CrossFit in Dubai has become a fast-growing fitness movement. Most gyms offer a mix of programming, including strength cycles, HIIT, Olympic lifting, endurance training, gymnastics foundations, and recovery-focused sessions.
Many also feature ladies-only options, rehabilitation programmes, or bodybuilding areas. Dubai’s biggest boxes are recognised globally for their coaching, event hosting, and diverse training paths.
Featured CrossFit gyms in Dubai
Below are the most recognised and widely reviewed CrossFit Dubai gyms across the city – featuring updated locations, pricing, and specialities as of 2025.
1. Lvlup CrossFit (Al Quoz)
Lvlup CrossFit is one of Dubai’s most established community-focused boxes, known for its skilled coaching team and inclusive programming.
It recently expanded its training floor with a state-of-the-art bodybuilding zone, giving members the option to combine CrossFit with strength-focused training.
Location
It is located in Al Quoz – Al Qouz Industrial First – Dubai – United Arab Emirates
Contact Information
- Phone: 04-576-2333
- Email: info@lvlupgyms.com
- Instagram: @lvlupcrossfit_dxb
Prices
- Monthly membership: AED 1,800 (verified via membership page)
- 3-month package: AED 4,700 (Save AED 700)
- 12-month package: AED 15,800 (Save AED 5,800)
Specialities
CrossFit classes, HIIT, skill development, strength training, and bodybuilding area
Best for
Beginners to advanced athletes looking for coaching-heavy group sessions
InnerFight (Dubai Studio City)
InnerFight relocated from Al Quoz to Dubai Studio City, offering one of the city’s most structured coaching systems and high-intensity programmes.
Led by Marcus Smith, the gym is known for its strong community culture, social events, and performance-driven training.
Location
It is located in Olivara Residences & Park – Hessa St – Al Hebiah Second – Dubai Studio City – Dubai – United Arab Emirates
Contact Information
- Phone: 045851138
- Email: winning@innerfight.com
- Instagram: @innerfight
Prices
- 10 classes (valid 3 months): AED 1,150
- 20 classes (valid 3 months): AED 1,750
- Unlimited monthly: AED 1,950
Specialities
InnerFight focuses on performance-driven CrossFit, strength and conditioning, and structured endurance training led by specialist coaches. The gym is known for its technique-oriented programming, supportive community culture, and additional endurance divisions that cater to runners, triathletes, and long-distance athletes.
Classes emphasise progression, proper form, and measurable results, making it suitable for both everyday members and competitive athletes.
Best for
High-intensity programming, coached strength cycles, and community-driven fitness
Sands Fitness/CrossFit Dubai Oasis
A spacious, well-equipped box with experienced coaches and programming suitable for all fitness levels. Members often highlight its clean setup and supportive environment.
Location
It is located in G01 Daytona House, Dubai Autodrome, Motor City – Dubai – United Arab Emirates
Contact Information
- Phone: 044207997
- Email: info@sandsfitness.ae
- Instagram: @sands.fitness
Pricies
- Unlimited monthly adult membership: AED 999/month (auto-renew)
- Drop-in class: AED 125
- Session bundle plans: 10 sessions for AED 1,150 (valid 2 months); 20 sessions for AED 2,100 (valid 3 months); 30 sessions for AED 2,850 (valid 4 months); 50 sessions for AED 4,000 (valid 5 months)
- Moms/unlimited adult plan for mums: AED 1,200/month
Specialities
Sands Fitness offers a genuinely inclusive CrossFit environment, catering to all fitness levels – from beginners to seasoned athletes. Signature offerings include adult CrossFit classes, Hyrox endurance training, mums-only workouts, and kid/teen CrossFit programmes. With a strong focus on community, well-qualified coaches, indoor/outdoor spaces and a natural running track, it’s designed for strength, conditioning, skill development and longevity.
Best for
Beginners, intermediate members, and families looking for structured CrossFit, Hyrox training, and supportive community-based workouts
Other Top-Rated CrossFit Gyms in Dubai
Beyond the significant names, Dubai is home to several standout CrossFit boxes that offer intense coaching, diverse programming, and welcoming communities for every fitness level.
CrossFit FNG
Known for its tailored coaching and varied WOD programming (for Women Only), CrossFit FNG delivers dynamic classes and steady progression for everyday athletes.
This listing refers to the Al Quoz branch, which is the location most commonly associated with their CrossFit programme.
Location
It is located in Al Ghurair Warehouse Road – Al Quoz, Al Qouz Third, Dubai, United Arab Emirates.
Contact Information
- Phone: 04 3332215
- Instagram: @crossfitfng
Best for
Personalised coaching, technique-focused sessions
WH Gym – Business Bay (CrossFit Zone)
WH Gym in Business Bay is a hybrid strength-and-conditioning facility offering a dedicated CrossFit zone, complete with functional rigs, HIIT areas, and technique-focused coaching.
Although not a CrossFit-only box, it follows the CrossFit methodology and attracts members who want structured WODs in a larger, modern gym environment.
Location
It is located in Tower, O-14 Base – Ground Floor – Marasi Dr – Business Bay – Dubai – United Arab Emirates
Contact Information
- Phone: 04 564 7982
- Instagram: @whgym
Best for
Athletes who want CrossFit-style training plus access to a full gym, boxing areas, and strength zones in one membership
Fly High Fitness – Dubai Investment Park 1 (CrossFit & Functional Zone)
Fly High Fitness in Dubai Investment Park 1 offers dedicated CrossFit and functional training zones, alongside comprehensive gym amenities. Its programming blends strength, conditioning, technique work and structured WODs in a modern, multi-disciplinary environment.
Location
It is located in 72nd Street, Dubai Investment Park – 1 – Dubai – United Arab Emirates.
Contact Information
- Phone: 04 224 9075
- Instagram: @flyhighfitness.dxb
Best for
Members who want CrossFit-style training plus access to a full gym, mobility zones, and diverse fitness classes
CrossFit Alioth – Al Quoz (CrossFit & Ladies-Only Programs)
CrossFit Alioth in Al Quoz is a dedicated CrossFit box that offers structured programming in strength, conditioning, endurance, and skill development. Known for its elite coaching team and popular ladies-only program, it provides a supportive community environment with beginner foundations and progressive training cycles for all levels.
Location
It is located in 11 23rd St – Al Quoz – Al Qouz Ind.third – Dubai – United Arab Emirates
Contact Information
- Phone: 971 58 563 4128
- Instagram: @crossfitalioth
Best for
Structured CrossFit programming, ladies-only classes, and beginner-friendly foundations
Other notable CrossFit boxes
- CrossFit GoldBox – Al Quoz
- CrossFit Blacksmith – Jumeirah 3
- CrossFit 961 – Al Quoz
- CrossFit BackYard – Al Barsha
- CrossFit Hour (CFH) – Al Quoz
- CrossFit Metalize – Al Barsha 1
Comparison table: Popular CrossFit gyms in Dubai
Compare Dubai’s top CrossFit gyms by location, fees, and key features to help you choose the box that fits your goals.
| Gym Name | Area | Approx. Monthly Fee | Notable Features |
| Lvlup CrossFit | Al Quoz | AED 1,800 (monthly) | Group classes + bodybuilding area |
| InnerFight | Dubai Studio City | AED 1,950 (unlimited) | Performance-driven, endurance & strength |
| CrossFit Alioth | Al Quoz | Around AED 1,050 | Ladies-only classes + beginner foundations |
| WH Gym – Business Bay | Business Bay | From AED 734 | CrossFit zone within a full-service gym |
How to choose the right CrossFit gym in Dubai
Finding the right CrossFit box depends on:
- Location – choose one close to home or work for long-term consistency
- Coaching quality — look for certified coaches with experience in strength cycles, Olympic lifting, and foundations
- Class size – smaller groups offer more attention; larger groups create stronger community energy
- Speciality options – ladies-only classes, beginner foundations, mobility, rehab
- Trial sessions – most gyms allow new members to join a class before committing
Key takeaways
Dubai has one of the region’s most diverse CrossFit communities, offering everything from performance-focused strength cycles to rehabilitation-friendly programming. Lvlup CrossFit and InnerFight stand out for their structured coaching and advanced training paths, while Alioth, Fly High Fitness, and WH Gym offer strong alternatives across Al Quoz, DIP, and Business Bay.
Memberships typically range from AED 900 to AED 1,950, depending on the package and access level. With trial sessions widely available, it’s easy to compare gyms and choose the box that best fits your training style, goals and location.
FAQs
Most CrossFit gyms charge between AED 900 and AED 1,950 per month, depending on the membership type and access level.
Yes. Beginner foundations are available at Lvlup CrossFit, CrossFit Alioth, Fly High Fitness and several Al Quoz boxes.
Yes. CrossFit Alioth is best known for its ladies-only sessions, and other boxes offer women-only timings or small-group options.
Most gyms offer drop-in sessions or free/discounted trial classes so new members can test the coaching and environment.
CrossFit GoldBox is widely regarded as one of the largest dedicated CrossFit spaces in Dubai, with two extensive training floors.
